Mayo Sweetcorn, Tuna
John West
22.5
% from protein8.15
% from carbs8.15
% from fatNutrition Facts
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Mayo Sweetcorn, Tuna Nutrients FAQs
Nutrients
- Mayo Sweetcorn, Tuna has 360mg of Sodium, Na.
What is the calorie content of Mayo Sweetcorn, Tuna?
A typical serving 100 g (100 grams) of Mayo Sweetcorn, Tuna contains approximately 232 calories.
You can check the exact calorie content by logging Mayo Sweetcorn, Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mayo Sweetcorn, Tuna have?
The amount of fat in Mayo Sweetcorn, Tuna depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mayo Sweetcorn, Tuna contains approximately 17.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mayo Sweetcorn, Tuna have?
The protein content in Mayo Sweetcorn, Tuna depends on the ingredients exists in it. On average, 100 g (100 grams) of Mayo Sweetcorn, Tuna contains approximately 12.7 grams of protein.
Know your exact protein requirement and how much protein you get from Mayo Sweetcorn, Tuna, Download Nutribit app for healthier you!
How much sugar does a Mayo Sweetcorn, Tuna have?
On average, 100 g (100 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayo Sweetcorn, Tuna.
How Much carbohydrates (carbs) is in Mayo Sweetcorn, Tuna?
The amount of carbohydrates (carbs) in Mayo Sweetcorn, Tuna depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mayo Sweetcorn, Tuna.
How Much Fiber is in Mayo Sweetcorn, Tuna?
Mayo Sweetcorn, Tuna contains approximately 0.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mayo Sweetcorn, Tuna for healthier you!
What vitamins and minerals are in a Mayo Sweetcorn, Tuna?
Mayo Sweetcorn, Tuna contains following minerals:
General
Does Mayo Sweetcorn, Tuna contain caffeine?
Mayo Sweetcorn, Tuna does not contain any caffeine.
Does Mayo Sweetcorn, Tuna contain alcohol?
Mayo Sweetcorn, Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mayo Sweetcorn, Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayo Sweetcorn, Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mayo Sweetcorn, Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mayo Sweetcorn, Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayo Sweetcorn, Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mayo Sweetcorn, Tuna for free?
Yes! Since Mayo Sweetcorn, Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mayo Sweetcorn, Tuna with water tracking feature?
Nutribit automatically calculates the water content of Mayo Sweetcorn, Tuna and adds it to your daily hydration log. Simply log Mayo Sweetcorn, Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mayo Sweetcorn, Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mayo Sweetcorn, Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mayo Sweetcorn, Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mayo Sweetcorn, Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mayo Sweetcorn, Tuna
Protein in Mayo Sweetcorn, Tuna supports building and repairing tissues.
Builds and repairs tissues in Mayo Sweetcorn, Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mayo Sweetcorn, Tuna supports immune function.
Supports immune function in Mayo Sweetcorn, Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mayo Sweetcorn, Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mayo Sweetcorn, Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mayo Sweetcorn, Tuna provides energy.
Provides energy in Mayo Sweetcorn, Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mayo Sweetcorn, Tuna supports muscle growth and strength.
Supports muscle growth and strength in Mayo Sweetcorn, Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mayo Sweetcorn, Tuna helps in weight management.
Helps in weight management in Mayo Sweetcorn, Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mayo Sweetcorn, Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mayo Sweetcorn, Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mayo Sweetcorn, Tuna supports bone health.
Supports bone health in Mayo Sweetcorn, Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mayo Sweetcorn, Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Mayo Sweetcorn, Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Mayo Sweetcorn, Tuna regulates blood sugar levels.
Regulates blood sugar levels in Mayo Sweetcorn, Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mayo Sweetcorn, Tuna supports fluid balance.
Maintains Fluid Balance in Mayo Sweetcorn, Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mayo Sweetcorn, Tuna supports nerve function.
Supports Nerve Function in Mayo Sweetcorn, Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mayo Sweetcorn, Tuna helps regulate blood pressure.
Regulates Blood Pressure in Mayo Sweetcorn, Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mayo Sweetcorn, Tuna supports muscle function.
Aids Muscle Function in Mayo Sweetcorn, Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mayo Sweetcorn, Tuna aids nutrient absorption.
Improves Nutrient Absorption in Mayo Sweetcorn, Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mayo Sweetcorn, Tuna helps balance pH levels.
Balances pH Levels in Mayo Sweetcorn, Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mayo Sweetcorn, Tuna supports bone health.
Supports Bone Health in Mayo Sweetcorn, Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 232 calories?
The amount of exercise required to burn off 100 g Mayo Sweetcorn, Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.