Tuna & Sweetcorn Pasta
Tesco
12.33
% from protein50.85
% from carbs50.85
% from fatNutrition Facts
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Tuna & Sweetcorn Pasta Nutrients FAQs
Nutrients
- Tuna & Sweetcorn Pasta has 480mg of Sodium, Na.
What is the calorie content of Tuna & Sweetcorn Pasta?
A typical serving 1 pack (300 grams) of Tuna & Sweetcorn Pasta contains approximately 486 calories.
You can check the exact calorie content by logging Tuna & Sweetcorn Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Sweetcorn Pasta have?
The amount of fat in Tuna & Sweetcorn Pasta depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of Tuna & Sweetcorn Pasta contains approximately 19.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Sweetcorn Pasta have?
The protein content in Tuna & Sweetcorn Pasta depends on the ingredients exists in it. On average, 1 pack (300 grams) of Tuna & Sweetcorn Pasta contains approximately 14.7 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Sweetcorn Pasta, Download Nutribit app for healthier you!
How much sugar does a Tuna & Sweetcorn Pasta have?
On average, 1 pack (300 grams) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Sweetcorn Pasta.
How Much carbohydrates (carbs) is in Tuna & Sweetcorn Pasta?
The amount of carbohydrates (carbs) in Tuna & Sweetcorn Pasta depends on its serving size and preparation. On average, 1 pack (300 grams) contains about 60.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Sweetcorn Pasta.
How Much Fiber is in Tuna & Sweetcorn Pasta?
Tuna & Sweetcorn Pasta contains approximately 3.9 grams of fiber in 1 pack (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Sweetcorn Pasta for healthier you!
What vitamins and minerals are in a Tuna & Sweetcorn Pasta?
Tuna & Sweetcorn Pasta contains following minerals:
General
Does Tuna & Sweetcorn Pasta contain caffeine?
Tuna & Sweetcorn Pasta does not contain any caffeine.
Does Tuna & Sweetcorn Pasta contain alcohol?
Tuna & Sweetcorn Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Sweetcorn Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Sweetcorn Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Sweetcorn Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Sweetcorn Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Sweetcorn Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Sweetcorn Pasta for free?
Yes! Since Tuna & Sweetcorn Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Sweetcorn Pasta with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Sweetcorn Pasta and adds it to your daily hydration log. Simply log Tuna & Sweetcorn Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Sweetcorn Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Sweetcorn Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Sweetcorn Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Sweetcorn Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Sweetcorn Pasta
Total Carbohydrates in Tuna & Sweetcorn Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna & Sweetcorn Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna & Sweetcorn Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna & Sweetcorn Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna & Sweetcorn Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna & Sweetcorn Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna & Sweetcorn Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna & Sweetcorn Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna & Sweetcorn Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna & Sweetcorn Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna & Sweetcorn Pasta enhances brain function and helps improve memory and focus.
Glucose from Tuna & Sweetcorn Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna & Sweetcorn Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna & Sweetcorn Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna & Sweetcorn Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna & Sweetcorn Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna & Sweetcorn Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna & Sweetcorn Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna & Sweetcorn Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna & Sweetcorn Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna & Sweetcorn Pasta supports building and repairing tissues.
Builds and repairs tissues in Tuna & Sweetcorn Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Sweetcorn Pasta supports immune function.
Supports immune function in Tuna & Sweetcorn Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Sweetcorn Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Sweetcorn Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Sweetcorn Pasta provides energy.
Provides energy in Tuna & Sweetcorn Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Sweetcorn Pasta supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Sweetcorn Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Sweetcorn Pasta helps in weight management.
Helps in weight management in Tuna & Sweetcorn Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Sweetcorn Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Sweetcorn Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Sweetcorn Pasta supports bone health.
Supports bone health in Tuna & Sweetcorn Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Sweetcorn Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Sweetcorn Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Sweetcorn Pasta regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Sweetcorn Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna & Sweetcorn Pasta supports fluid balance.
Maintains Fluid Balance in Tuna & Sweetcorn Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Sweetcorn Pasta supports nerve function.
Supports Nerve Function in Tuna & Sweetcorn Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Sweetcorn Pasta helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Sweetcorn Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Sweetcorn Pasta supports muscle function.
Aids Muscle Function in Tuna & Sweetcorn Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Sweetcorn Pasta aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Sweetcorn Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Sweetcorn Pasta helps balance pH levels.
Balances pH Levels in Tuna & Sweetcorn Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Sweetcorn Pasta supports bone health.
Supports Bone Health in Tuna & Sweetcorn Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 486 calories?
The amount of exercise required to burn off 1 pack Tuna & Sweetcorn Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.