Ranch Salad, with Chicken & Bacon

Fresh.

Total Energy

350

kcal

7.91

% from carbs

15.82

% from protein

76.27

% from fats

In 164 g

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

790mg

34.3%

Potassium, K

376mg

8%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Salad, with Chicken & Bacon

A typical serving 1 container of Ranch Salad, with Chicken & Bacon (164 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Salad, with Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 container (164 grams) of Ranch Salad, with Chicken & Bacon contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Salad, with Chicken & Bacon depends on the ingredients exists in it. On average, 1 container of Ranch Salad, with Chicken & Bacon (about 164 grams) contains approximately 14 grams of protein.

On average, 1 container (about 164 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 164 grams) contains about 7 grams of carbohydrates.

Ranch Salad, with Chicken & Bacon contains approximately 2 grams of fiber in 1 container (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Ranch Salad, with Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.