House Salad with Bacon

Fresh Selections

Total Energy

160

kcal

17.95

% from carbs

12.82

% from protein

69.23

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad with Bacon

A typical serving 2 cups salad with dressing & toppings of House Salad with Bacon (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad with Bacon depends on the ingredients and preparation method. On average, one serving 2 cups salad with dressing & toppings (100 grams) of House Salad with Bacon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad with Bacon depends on the ingredients exists in it. On average, 2 cups salad with dressing & toppings of House Salad with Bacon (about 100 grams) contains approximately 5 grams of protein.

On average, 2 cups salad with dressing & toppings (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups salad with dressing & toppings (about 100 grams) contains about 7 grams of carbohydrates.

House Salad with Bacon contains approximately 2 grams of fiber in 2 cups salad with dressing & toppings (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 cups salad with dressing & toppings House Salad with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.