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Cereal, Multigrain, Peanut Butter Oats & O's

Ahold

150

kcal Energy

80%

% from carbs

8%

% from protein

12%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 0 mg
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Iron 8.1 mg
45%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 8.1 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Multigrain, Peanut Butter Oats & O's

Nutrients

What is the calorie content of Cereal, Multigrain, Peanut Butter Oats & O's?

A typical serving 1 cup of Cereal, Multigrain, Peanut Butter Oats & O's (37 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cereal, Multigrain, Peanut Butter Oats & O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Multigrain, Peanut Butter Oats & O's have?

The amount of fat in Cereal, Multigrain, Peanut Butter Oats & O's depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Multigrain, Peanut Butter Oats & O's have?

The protein content in Cereal, Multigrain, Peanut Butter Oats & O's depends on the ingredients exists in it. On average, 1 cup of Cereal, Multigrain, Peanut Butter Oats & O's (about 37 grams) contains approximately 3 grams of protein.

Is Cereal, Multigrain, Peanut Butter Oats & O's a good source of protein?

The protein content in Cereal, Multigrain, Peanut Butter Oats & O's depends on the ingredients exists in it. On average, 1 cup of Cereal, Multigrain, Peanut Butter Oats & O's (about 37 grams) contains approximately 3 grams of protein.

How much sugar does a Cereal, Multigrain, Peanut Butter Oats & O's have?

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Multigrain, Peanut Butter Oats & O's contain added sugar?

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Multigrain, Peanut Butter Oats & O's?

On average, 1 cup (about 37 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Cereal, Multigrain, Peanut Butter Oats & O's?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Multigrain, Peanut Butter Oats & O's?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Multigrain, Peanut Butter Oats & O's suitable for vegans?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Multigrain, Peanut Butter Oats & O's contain caffeine?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Multigrain, Peanut Butter Oats & O's contain alcohol?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Multigrain, Peanut Butter Oats & O's healthier?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Multigrain, Peanut Butter Oats & O's in Nutribit?

Cereal, Multigrain, Peanut Butter Oats & O's contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Multigrain, Peanut Butter Oats & O's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Multigrain, Peanut Butter Oats & O's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Multigrain, Peanut Butter Oats & O's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Multigrain, Peanut Butter Oats & O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Multigrain, Peanut Butter Oats & O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Multigrain, Peanut Butter Oats & O's for free?

Yes! Since Cereal, Multigrain, Peanut Butter Oats & O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Multigrain, Peanut Butter Oats & O's with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Multigrain, Peanut Butter Oats & O's and adds it to your daily hydration log. Simply log Cereal, Multigrain, Peanut Butter Oats & O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Multigrain, Peanut Butter Oats & O's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Multigrain, Peanut Butter Oats & O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Multigrain, Peanut Butter Oats & O's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Multigrain, Peanut Butter Oats & O's data can be accessed offline in the Nutribit app anytime anywhere!