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Fruity O's Multigrain Cereal

Trader Joe's

110

kcal Energy

88%

% from carbs

7.7%

% from protein

4.3%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 2.7 mg
15%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruity O's Multigrain Cereal

Nutrients

What is the calorie content of Fruity O's Multigrain Cereal?

A typical serving 1 cup of Fruity O's Multigrain Cereal (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Fruity O's Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruity O's Multigrain Cereal have?

The amount of fat in Fruity O's Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Fruity O's Multigrain Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruity O's Multigrain Cereal have?

The protein content in Fruity O's Multigrain Cereal depends on the ingredients exists in it. On average, 1 cup of Fruity O's Multigrain Cereal (about 29 grams) contains approximately 2 grams of protein.

Is Fruity O's Multigrain Cereal a good source of protein?

The protein content in Fruity O's Multigrain Cereal depends on the ingredients exists in it. On average, 1 cup of Fruity O's Multigrain Cereal (about 29 grams) contains approximately 2 grams of protein.

How much sugar does a Fruity O's Multigrain Cereal have?

On average, 1 cup (about 29 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruity O's Multigrain Cereal contain added sugar?

On average, 1 cup (about 29 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruity O's Multigrain Cereal?

On average, 1 cup (about 29 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Fruity O's Multigrain Cereal?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruity O's Multigrain Cereal?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruity O's Multigrain Cereal suitable for vegans?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruity O's Multigrain Cereal contain caffeine?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruity O's Multigrain Cereal contain alcohol?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruity O's Multigrain Cereal healthier?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruity O's Multigrain Cereal in Nutribit?

Fruity O's Multigrain Cereal contains approximately 1 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruity O's Multigrain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity O's Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruity O's Multigrain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruity O's Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity O's Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruity O's Multigrain Cereal for free?

Yes! Since Fruity O's Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruity O's Multigrain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Fruity O's Multigrain Cereal and adds it to your daily hydration log. Simply log Fruity O's Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruity O's Multigrain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruity O's Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruity O's Multigrain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruity O's Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!