Maui Onion, Dry Roasted Chickpeas

Chic Naturals

20.62

% from protein

59.98

% from carbs

59.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 2.3 g
3.5%
Sodium, Na 45 mg
2%
Total Carbohydrates 16 g
5.8%
Fiber 5 g
17.9%
Sugars 2.4 g
4.8%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 65 mg
Iron 1.8 mg

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Maui Onion, Dry Roasted Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Maui Onion, Dry Roasted Chickpeas?

A typical serving 1 oz (28 grams) of Maui Onion, Dry Roasted Chickpeas contains approximately 105 calories.

You can check the exact calorie content by logging Maui Onion, Dry Roasted Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maui Onion, Dry Roasted Chickpeas have?

The amount of fat in Maui Onion, Dry Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Maui Onion, Dry Roasted Chickpeas contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maui Onion, Dry Roasted Chickpeas have?

The protein content in Maui Onion, Dry Roasted Chickpeas depends on the ingredients exists in it. On average, 1 oz (28 grams) of Maui Onion, Dry Roasted Chickpeas contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Maui Onion, Dry Roasted Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Maui Onion, Dry Roasted Chickpeas have?

On average, 1 oz (28 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maui Onion, Dry Roasted Chickpeas.

How Much carbohydrates (carbs) is in Maui Onion, Dry Roasted Chickpeas?

The amount of carbohydrates (carbs) in Maui Onion, Dry Roasted Chickpeas depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maui Onion, Dry Roasted Chickpeas.

How Much Fiber is in Maui Onion, Dry Roasted Chickpeas?

Maui Onion, Dry Roasted Chickpeas contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maui Onion, Dry Roasted Chickpeas for healthier you!

What vitamins and minerals are in a Maui Onion, Dry Roasted Chickpeas?

Vitamins in Maui Onion, Dry Roasted Chickpeas:

  • Vitamin C:Maui Onion, Dry Roasted Chickpeas has 2.4 mg of Vitamin C.

Maui Onion, Dry Roasted Chickpeas contains following minerals:

  • Maui Onion, Dry Roasted Chickpeas has 65mg of Calcium.
  • Maui Onion, Dry Roasted Chickpeas has 45mg of Sodium, Na.
  • Maui Onion, Dry Roasted Chickpeas has 1.8mg of Iron.

General

Does Maui Onion, Dry Roasted Chickpeas contain caffeine?

Maui Onion, Dry Roasted Chickpeas does not contain any caffeine.

Does Maui Onion, Dry Roasted Chickpeas contain alcohol?

Maui Onion, Dry Roasted Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maui Onion, Dry Roasted Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maui Onion, Dry Roasted Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maui Onion, Dry Roasted Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maui Onion, Dry Roasted Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maui Onion, Dry Roasted Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maui Onion, Dry Roasted Chickpeas for free?

Yes! Since Maui Onion, Dry Roasted Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maui Onion, Dry Roasted Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Maui Onion, Dry Roasted Chickpeas and adds it to your daily hydration log. Simply log Maui Onion, Dry Roasted Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maui Onion, Dry Roasted Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maui Onion, Dry Roasted Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maui Onion, Dry Roasted Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maui Onion, Dry Roasted Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maui Onion, Dry Roasted Chickpeas

Fiber in Maui Onion, Dry Roasted Chickpeas supports digestion.

Fiber in Maui Onion, Dry Roasted Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maui Onion, Dry Roasted Chickpeas supports heart health.

Soluble fiber in Maui Onion, Dry Roasted Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maui Onion, Dry Roasted Chickpeas aids in weight management.

Fiber-rich foods in Maui Onion, Dry Roasted Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maui Onion, Dry Roasted Chickpeas regulates blood sugar.

Fiber in Maui Onion, Dry Roasted Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maui Onion, Dry Roasted Chickpeas promotes gut health.

Fiber in Maui Onion, Dry Roasted Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maui Onion, Dry Roasted Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Maui Onion, Dry Roasted Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Maui Onion, Dry Roasted Chickpeas improves skin health.

Fiber in Maui Onion, Dry Roasted Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maui Onion, Dry Roasted Chickpeas helps lower blood pressure.

Adequate fiber in Maui Onion, Dry Roasted Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maui Onion, Dry Roasted Chickpeas boosts immune function.

Fiber in Maui Onion, Dry Roasted Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maui Onion, Dry Roasted Chickpeas reduces the risk of type 2 diabetes.

Fiber in Maui Onion, Dry Roasted Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 105 calories?

The amount of exercise required to burn off 1 oz Maui Onion, Dry Roasted Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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