Sweet Potato Bun
Wei-Chuan
10.28
% from protein81.19
% from carbs81.19
% from fatNutrition Facts
More items Like Sweet Potato Bun
Sweet Powder Sesame Seed Bun
Wei-Chuan
Leek Bun
Wei Chuan
Bamboo Shoot Bun
Wei-Chuan
Cha Shu Bun
Wei-Chuan
Chinese Spinach Bun
Wei-Chuan
Bean Curd Bun
Wei-Chuan
Pork Steamed Bun
Wei-Chuan
Turnip Strip Bun
Wei-Chuan
Vegetable Mushroom Bun
Wei-Chuan
Mini Bun, Chicken
Wei Chuan
Sesame Paste Bun
Wei Chuan
Steamed Mini Bun
Wei Chuan
Cha Shu Bun Steamed Bun With Pork Filling
Wei-Chuan
Bun, Red Bean Paste
Wei-Chuan
Lotus Nut Paste Bun
Wei-Chuan
Mini Lotus Leaf Bun
Wei-Chuan
Lotus Seed Paste Bun
Wei-Chuan
Steamed Bun, Cabbage & Pork
Wei-Chuan
Red Bean Paste Bun
Wei Chuan
Matcha Bun with Tapioca Ball
Wei-Chuan
Redbean Bun with Tapioca Ball
Wei-Chuan
Szechuan Style Pork Steamed Bun
Wei-Chuan
Celery and Soybean Curd Bun
Wei Chuan
Sweet Potato Bun Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Bun has 1600 IU of Vitamin A.
- Sweet Potato Bun has 20mg of Calcium.
- Sweet Potato Bun has 14mg of Sodium, Na.
- Sweet Potato Bun has 0.54mg of Iron.
What is the calorie content of Sweet Potato Bun?
A typical serving 1 piece (60 grams) of Sweet Potato Bun contains approximately 148 calories.
You can check the exact calorie content by logging Sweet Potato Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Bun have?
The amount of fat in Sweet Potato Bun depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Sweet Potato Bun contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Bun have?
The protein content in Sweet Potato Bun depends on the ingredients exists in it. On average, 1 piece (60 grams) of Sweet Potato Bun contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Bun, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Bun have?
On average, 1 piece (60 grams) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Bun.
How Much carbohydrates (carbs) is in Sweet Potato Bun?
The amount of carbohydrates (carbs) in Sweet Potato Bun depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Bun.
How Much Fiber is in Sweet Potato Bun?
Sweet Potato Bun contains approximately 0.5 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Bun for healthier you!
What vitamins and minerals are in a Sweet Potato Bun?
Vitamins in Sweet Potato Bun:
Sweet Potato Bun contains following minerals:
General
Does Sweet Potato Bun contain caffeine?
Sweet Potato Bun does not contain any caffeine.
Does Sweet Potato Bun contain alcohol?
Sweet Potato Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Bun for free?
Yes! Since Sweet Potato Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Bun with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Bun and adds it to your daily hydration log. Simply log Sweet Potato Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Bun
Vitamin A in Sweet Potato Bun supports eye health.
Vitamin A in Sweet Potato Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Bun boosts immune function.
Vitamin A in Sweet Potato Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Bun promotes healthy skin.
Vitamin A in Sweet Potato Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Bun enhances reproductive health.
Vitamin A in Sweet Potato Bun plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Bun supports bone health.
Vitamin A in Sweet Potato Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Bun reduces the risk of certain cancers.
Vitamin A in Sweet Potato Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Bun promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Bun maintains healthy mucous membranes.
Vitamin A in Sweet Potato Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Bun improves wound healing.
Vitamin A in Sweet Potato Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Bun may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 148 calories?
The amount of exercise required to burn off 1 piece Sweet Potato Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.