Turkey Bacon Melt Sandwich
Avenue C
22.27
% from protein50.89
% from carbs50.89
% from fatNutrition Facts
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Turkey Bacon Melt Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Turkey Bacon Melt Sandwich has 500 IU of Vitamin A.
- Turkey Bacon Melt Sandwich has 260mg of Calcium.
- Turkey Bacon Melt Sandwich has 2080mg of Sodium, Na.
- Turkey Bacon Melt Sandwich has 2.7mg of Iron.
What is the calorie content of Turkey Bacon Melt Sandwich?
A typical serving 1 ea of Turkey Bacon Melt Sandwich contains approximately 520 calories.
You can check the exact calorie content by logging Turkey Bacon Melt Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bacon Melt Sandwich have?
The amount of fat in Turkey Bacon Melt Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Turkey Bacon Melt Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bacon Melt Sandwich have?
The protein content in Turkey Bacon Melt Sandwich depends on the ingredients exists in it. On average, 1 ea of Turkey Bacon Melt Sandwich contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bacon Melt Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey Bacon Melt Sandwich have?
On average, 1 ea contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Melt Sandwich.
How Much carbohydrates (carbs) is in Turkey Bacon Melt Sandwich?
The amount of carbohydrates (carbs) in Turkey Bacon Melt Sandwich depends on its serving size and preparation. On average, 1 ea contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bacon Melt Sandwich.
How Much Fiber is in Turkey Bacon Melt Sandwich?
Turkey Bacon Melt Sandwich contains approximately 2 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Melt Sandwich for healthier you!
What vitamins and minerals are in a Turkey Bacon Melt Sandwich?
Vitamins in Turkey Bacon Melt Sandwich:
Turkey Bacon Melt Sandwich contains following minerals:
General
Does Turkey Bacon Melt Sandwich contain caffeine?
Turkey Bacon Melt Sandwich does not contain any caffeine.
Does Turkey Bacon Melt Sandwich contain alcohol?
Turkey Bacon Melt Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bacon Melt Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Melt Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bacon Melt Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bacon Melt Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Melt Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bacon Melt Sandwich for free?
Yes! Since Turkey Bacon Melt Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bacon Melt Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bacon Melt Sandwich and adds it to your daily hydration log. Simply log Turkey Bacon Melt Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bacon Melt Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Melt Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bacon Melt Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bacon Melt Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bacon Melt Sandwich
Total Carbohydrates in Turkey Bacon Melt Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Bacon Melt Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Bacon Melt Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Bacon Melt Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Bacon Melt Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Bacon Melt Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Bacon Melt Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Bacon Melt Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Bacon Melt Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Bacon Melt Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Bacon Melt Sandwich enhances brain function and helps improve memory and focus.
Glucose from Turkey Bacon Melt Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Bacon Melt Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Bacon Melt Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Bacon Melt Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Bacon Melt Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Bacon Melt Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Bacon Melt Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Bacon Melt Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Bacon Melt Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Bacon Melt Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey Bacon Melt Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bacon Melt Sandwich supports immune function.
Supports immune function in Turkey Bacon Melt Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bacon Melt Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bacon Melt Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bacon Melt Sandwich provides energy.
Provides energy in Turkey Bacon Melt Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bacon Melt Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bacon Melt Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bacon Melt Sandwich helps in weight management.
Helps in weight management in Turkey Bacon Melt Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bacon Melt Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bacon Melt Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bacon Melt Sandwich supports bone health.
Supports bone health in Turkey Bacon Melt Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bacon Melt Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bacon Melt Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bacon Melt Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bacon Melt Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Bacon Melt Sandwich supports bone health.
Calcium in Turkey Bacon Melt Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Bacon Melt Sandwich supports muscle function.
Calcium in Turkey Bacon Melt Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Bacon Melt Sandwich supports heart health.
Calcium in Turkey Bacon Melt Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Bacon Melt Sandwich supports nerve transmission.
Calcium in Turkey Bacon Melt Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Bacon Melt Sandwich supports blood clotting.
Calcium in Turkey Bacon Melt Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Bacon Melt Sandwich supports hormonal secretion.
Calcium in Turkey Bacon Melt Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Bacon Melt Sandwich supports weight management.
Calcium in Turkey Bacon Melt Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Bacon Melt Sandwich supports dental health.
Calcium in Turkey Bacon Melt Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Bacon Melt Sandwich supports blood pressure regulation.
Calcium in Turkey Bacon Melt Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Bacon Melt Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey Bacon Melt Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bacon Melt Sandwich supports nerve function.
Supports Nerve Function in Turkey Bacon Melt Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bacon Melt Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bacon Melt Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bacon Melt Sandwich supports muscle function.
Aids Muscle Function in Turkey Bacon Melt Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bacon Melt Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bacon Melt Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bacon Melt Sandwich helps balance pH levels.
Balances pH Levels in Turkey Bacon Melt Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bacon Melt Sandwich supports bone health.
Supports Bone Health in Turkey Bacon Melt Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 ea Turkey Bacon Melt Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.