Braised Beef & Roasted Red Skin Potatoes

Stouffer's

25.93

% from protein

40.74

% from carbs

40.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 857.6 g(858g)
Amount per serving
Calories
666.7
% Daily value*

Total Fat 24.2 g
37.3%

Saturated 12.1 g
60.6%

Cholesterol 45.5 mg
15.2%

Sodium, Na 2060.6 mg
89.6%

Total Carbohydrates 66.7 g
24.2%

Fiber 9.1 g
32.5%

Sugars 6.1 g
12.1%

Protein 42.4 g
84.8%

Vitamin A 303 IU

Vitamin C 27.3 mg

Calcium 236.4 mg

Iron 5.5 mg

Braised Beef & Roasted Red Skin Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Braised Beef & Roasted Red Skin Potatoes?

A typical serving 0.33 package (283 grams) of Braised Beef & Roasted Red Skin Potatoes contains approximately 220 calories.

You can check the exact calorie content by logging Braised Beef & Roasted Red Skin Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Beef & Roasted Red Skin Potatoes have?

The amount of fat in Braised Beef & Roasted Red Skin Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 package (283 grams) of Braised Beef & Roasted Red Skin Potatoes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Beef & Roasted Red Skin Potatoes have?

The protein content in Braised Beef & Roasted Red Skin Potatoes depends on the ingredients exists in it. On average, 0.33 package (283 grams) of Braised Beef & Roasted Red Skin Potatoes contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Beef & Roasted Red Skin Potatoes, Download Nutribit app for healthier you!

How much sugar does a Braised Beef & Roasted Red Skin Potatoes have?

On average, 0.33 package (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Beef & Roasted Red Skin Potatoes.

How Much carbohydrates (carbs) is in Braised Beef & Roasted Red Skin Potatoes?

The amount of carbohydrates (carbs) in Braised Beef & Roasted Red Skin Potatoes depends on its serving size and preparation. On average, 0.33 package (283 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Beef & Roasted Red Skin Potatoes.

How Much Fiber is in Braised Beef & Roasted Red Skin Potatoes?

Braised Beef & Roasted Red Skin Potatoes contains approximately 3 grams of fiber in 0.33 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Beef & Roasted Red Skin Potatoes for healthier you!

What vitamins and minerals are in a Braised Beef & Roasted Red Skin Potatoes?

Vitamins in Braised Beef & Roasted Red Skin Potatoes:

  • Vitamin A:Braised Beef & Roasted Red Skin Potatoes has 100 IU of Vitamin A.
  • Vitamin C:Braised Beef & Roasted Red Skin Potatoes has 9 mg of Vitamin C.

Braised Beef & Roasted Red Skin Potatoes contains following minerals:

  • Braised Beef & Roasted Red Skin Potatoes has 78mg of Calcium.
  • Braised Beef & Roasted Red Skin Potatoes has 680mg of Sodium, Na.
  • Braised Beef & Roasted Red Skin Potatoes has 1.8mg of Iron.

General

Does Braised Beef & Roasted Red Skin Potatoes contain caffeine?

Braised Beef & Roasted Red Skin Potatoes does not contain any caffeine.

Does Braised Beef & Roasted Red Skin Potatoes contain alcohol?

Braised Beef & Roasted Red Skin Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Beef & Roasted Red Skin Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Beef & Roasted Red Skin Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Beef & Roasted Red Skin Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Beef & Roasted Red Skin Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Beef & Roasted Red Skin Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Beef & Roasted Red Skin Potatoes for free?

Yes! Since Braised Beef & Roasted Red Skin Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Beef & Roasted Red Skin Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Braised Beef & Roasted Red Skin Potatoes and adds it to your daily hydration log. Simply log Braised Beef & Roasted Red Skin Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braised Beef & Roasted Red Skin Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Beef & Roasted Red Skin Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Beef & Roasted Red Skin Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Beef & Roasted Red Skin Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Beef & Roasted Red Skin Potatoes

Protein in Braised Beef & Roasted Red Skin Potatoes supports building and repairing tissues.

Builds and repairs tissues in Braised Beef & Roasted Red Skin Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Beef & Roasted Red Skin Potatoes supports immune function.

Supports immune function in Braised Beef & Roasted Red Skin Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Beef & Roasted Red Skin Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Beef & Roasted Red Skin Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Beef & Roasted Red Skin Potatoes provides energy.

Provides energy in Braised Beef & Roasted Red Skin Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Beef & Roasted Red Skin Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Braised Beef & Roasted Red Skin Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Beef & Roasted Red Skin Potatoes helps in weight management.

Helps in weight management in Braised Beef & Roasted Red Skin Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Beef & Roasted Red Skin Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Beef & Roasted Red Skin Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Beef & Roasted Red Skin Potatoes supports bone health.

Supports bone health in Braised Beef & Roasted Red Skin Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Braised Beef & Roasted Red Skin Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Beef & Roasted Red Skin Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Braised Beef & Roasted Red Skin Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Braised Beef & Roasted Red Skin Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes supports fluid balance.

Maintains Fluid Balance in Braised Beef & Roasted Red Skin Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes supports nerve function.

Supports Nerve Function in Braised Beef & Roasted Red Skin Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Braised Beef & Roasted Red Skin Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes supports muscle function.

Aids Muscle Function in Braised Beef & Roasted Red Skin Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Braised Beef & Roasted Red Skin Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes helps balance pH levels.

Balances pH Levels in Braised Beef & Roasted Red Skin Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Beef & Roasted Red Skin Potatoes supports bone health.

Supports Bone Health in Braised Beef & Roasted Red Skin Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.33 package Braised Beef & Roasted Red Skin Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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