Shelled Pecan

Bergeron

5.53

% from protein

7.37

% from carbs

7.37

% from fat

Shelled Pecan Nutrients FAQs

Nutrients

What is the calorie content of Shelled Pecan?

A typical serving 0.25 cup (30 grams) of Shelled Pecan contains approximately 213 calories.

You can check the exact calorie content by logging Shelled Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shelled Pecan have?

The amount of fat in Shelled Pecan depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shelled Pecan contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shelled Pecan have?

The protein content in Shelled Pecan depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shelled Pecan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Pecan, Download Nutribit app for healthier you!

How much sugar does a Shelled Pecan have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Pecan.

How Much carbohydrates (carbs) is in Shelled Pecan?

The amount of carbohydrates (carbs) in Shelled Pecan depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Pecan.

How Much Fiber is in Shelled Pecan?

Shelled Pecan contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Pecan for healthier you!

What vitamins and minerals are in a Shelled Pecan?

Shelled Pecan does not contain any mineral or vitamin.

General

Does Shelled Pecan contain caffeine?

Shelled Pecan does not contain any caffeine.

Does Shelled Pecan contain alcohol?

Shelled Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shelled Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shelled Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shelled Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shelled Pecan for free?

Yes! Since Shelled Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shelled Pecan with water tracking feature?

Nutribit automatically calculates the water content of Shelled Pecan and adds it to your daily hydration log. Simply log Shelled Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shelled Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shelled Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shelled Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shelled Pecan

How to burn 213 calories?

The amount of exercise required to burn off 0.25 cup Shelled Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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