Turkey & Bacon Wrap with Ranch Dressing

Etai's

Total Energy

460

kcal

37.02

% from carbs

24.38

% from protein

38.6

% from fats

In 227 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Bacon Wrap with Ranch Dressing

A typical serving 8 oz of Turkey & Bacon Wrap with Ranch Dressing (227 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Bacon Wrap with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Turkey & Bacon Wrap with Ranch Dressing contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Bacon Wrap with Ranch Dressing depends on the ingredients exists in it. On average, 8 oz of Turkey & Bacon Wrap with Ranch Dressing (about 227 grams) contains approximately 27 grams of protein.

On average, 8 oz (about 227 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 41 grams of carbohydrates.

Turkey & Bacon Wrap with Ranch Dressing contains approximately 2 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 8 oz Turkey & Bacon Wrap with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.