Turkey & Cheese On Butter Croissant

Etai's

Total Energy

390

kcal

25.32

% from carbs

22.28

% from protein

52.41

% from fats

In 170 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

740mg

32.2%

Potassium, K

94mg

2%

Total Carbohydrates

25g

9.1%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheese On Butter Croissant

A typical serving 6 oz. of Turkey & Cheese On Butter Croissant (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheese On Butter Croissant depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Turkey & Cheese On Butter Croissant contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheese On Butter Croissant depends on the ingredients exists in it. On average, 6 oz. of Turkey & Cheese On Butter Croissant (about 170 grams) contains approximately 22 grams of protein.

On average, 6 oz. (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz. (about 170 grams) contains about 25 grams of carbohydrates.

Turkey & Cheese On Butter Croissant contains approximately 0 grams of fiber in 6 oz. (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 6 oz. Turkey & Cheese On Butter Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.