Southwest Turkey Wrap with Ranch Dressing

My Friend's Place

Total Energy

700

kcal

38.64

% from carbs

15.34

% from protein

46.02

% from fats

In 417 g

% daily value

Total Fat

36g

55.4%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

27g

54%

Calcium, Ca

585mg

Iron, Fe

7.2mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Turkey Wrap with Ranch Dressing

A typical serving 14.71 oz of Southwest Turkey Wrap with Ranch Dressing (417 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Turkey Wrap with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 14.71 oz (417 grams) of Southwest Turkey Wrap with Ranch Dressing contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Turkey Wrap with Ranch Dressing depends on the ingredients exists in it. On average, 14.71 oz of Southwest Turkey Wrap with Ranch Dressing (about 417 grams) contains approximately 27 grams of protein.

On average, 14.71 oz (about 417 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.71 oz (about 417 grams) contains about 68 grams of carbohydrates.

Southwest Turkey Wrap with Ranch Dressing contains approximately 6 grams of fiber in 14.71 oz (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 14.71 oz Southwest Turkey Wrap with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.