Pork Tenderloin with Mushroom Marsala

Inspiration

Total Energy

330

kcal

30

% from carbs

36.25

% from protein

33.75

% from fats

In 364 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Cholesterol

90mg

30%


Sodium, Na

480mg

20.9%



Total Carbohydrates

24g

8.7%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

29g

58%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

400IU



Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Tenderloin with Mushroom Marsala

A typical serving 1 package of Pork Tenderloin with Mushroom Marsala (364 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Tenderloin with Mushroom Marsala depends on the ingredients and preparation method. On average, one serving 1 package (364 grams) of Pork Tenderloin with Mushroom Marsala contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Tenderloin with Mushroom Marsala depends on the ingredients exists in it. On average, 1 package of Pork Tenderloin with Mushroom Marsala (about 364 grams) contains approximately 29 grams of protein.

On average, 1 package (about 364 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 364 grams) contains about 24 grams of carbohydrates.

Pork Tenderloin with Mushroom Marsala contains approximately 4 grams of fiber in 1 package (about 364 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 package Pork Tenderloin with Mushroom Marsala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.