Chicken & Mushroom Marsala

Factor

Total Energy

480

kcal

15.16

% from carbs

33.68

% from protein

51.16

% from fats

In 369 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Cholesterol

160mg

53.3%

Sodium, Na

800mg

34.8%

Potassium, K

550mg

11.7%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

40g

80%

Calcium, Ca

100mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Mushroom Marsala

A typical serving 1 tray of Chicken & Mushroom Marsala (369 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Mushroom Marsala depends on the ingredients and preparation method. On average, one serving 1 tray (369 grams) of Chicken & Mushroom Marsala contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Mushroom Marsala depends on the ingredients exists in it. On average, 1 tray of Chicken & Mushroom Marsala (about 369 grams) contains approximately 40 grams of protein.

On average, 1 tray (about 369 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 369 grams) contains about 18 grams of carbohydrates.

Chicken & Mushroom Marsala contains approximately 6 grams of fiber in 1 tray (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 tray Chicken & Mushroom Marsala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.