Asiago Cheese Bread, Smoked Ham & Cheddar

Express Food Court

Total Energy

340

kcal

33.94

% from carbs

27.88

% from protein

38.18

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

10.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asiago Cheese Bread, Smoked Ham & Cheddar

A typical serving 6 oz of Asiago Cheese Bread, Smoked Ham & Cheddar (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Cheese Bread, Smoked Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Asiago Cheese Bread, Smoked Ham & Cheddar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Cheese Bread, Smoked Ham & Cheddar depends on the ingredients exists in it. On average, 6 oz of Asiago Cheese Bread, Smoked Ham & Cheddar (about 170 grams) contains approximately 23 grams of protein.

On average, 6 oz (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 28 grams of carbohydrates.

Asiago Cheese Bread, Smoked Ham & Cheddar contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 6 oz Asiago Cheese Bread, Smoked Ham & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.