Asiago Cheese Bread Smoked Ham & Cheddar
Avenue C
27.88
% from protein33.94
% from carbs33.94
% from fatNutrition Facts
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Asiago Cheese Bread Smoked Ham & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Asiago Cheese Bread Smoked Ham & Cheddar has 1750 IU of Vitamin A.
- Vitamin C:Asiago Cheese Bread Smoked Ham & Cheddar has 12 mg of Vitamin C.
- Asiago Cheese Bread Smoked Ham & Cheddar has 260mg of Calcium.
- Asiago Cheese Bread Smoked Ham & Cheddar has 1410mg of Sodium, Na.
- Asiago Cheese Bread Smoked Ham & Cheddar has 10.8mg of Iron.
What is the calorie content of Asiago Cheese Bread Smoked Ham & Cheddar?
A typical serving 6 oz (170 grams) of Asiago Cheese Bread Smoked Ham & Cheddar contains approximately 340 calories.
You can check the exact calorie content by logging Asiago Cheese Bread Smoked Ham & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago Cheese Bread Smoked Ham & Cheddar have?
The amount of fat in Asiago Cheese Bread Smoked Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Asiago Cheese Bread Smoked Ham & Cheddar contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago Cheese Bread Smoked Ham & Cheddar have?
The protein content in Asiago Cheese Bread Smoked Ham & Cheddar depends on the ingredients exists in it. On average, 6 oz (170 grams) of Asiago Cheese Bread Smoked Ham & Cheddar contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago Cheese Bread Smoked Ham & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Asiago Cheese Bread Smoked Ham & Cheddar have?
On average, 6 oz (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Cheese Bread Smoked Ham & Cheddar.
How Much carbohydrates (carbs) is in Asiago Cheese Bread Smoked Ham & Cheddar?
The amount of carbohydrates (carbs) in Asiago Cheese Bread Smoked Ham & Cheddar depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago Cheese Bread Smoked Ham & Cheddar.
How Much Fiber is in Asiago Cheese Bread Smoked Ham & Cheddar?
Asiago Cheese Bread Smoked Ham & Cheddar contains approximately 2 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Cheese Bread Smoked Ham & Cheddar for healthier you!
What vitamins and minerals are in a Asiago Cheese Bread Smoked Ham & Cheddar?
Vitamins in Asiago Cheese Bread Smoked Ham & Cheddar:
Asiago Cheese Bread Smoked Ham & Cheddar contains following minerals:
General
Does Asiago Cheese Bread Smoked Ham & Cheddar contain caffeine?
Asiago Cheese Bread Smoked Ham & Cheddar does not contain any caffeine.
Does Asiago Cheese Bread Smoked Ham & Cheddar contain alcohol?
Asiago Cheese Bread Smoked Ham & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago Cheese Bread Smoked Ham & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Cheese Bread Smoked Ham & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago Cheese Bread Smoked Ham & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago Cheese Bread Smoked Ham & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Cheese Bread Smoked Ham & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago Cheese Bread Smoked Ham & Cheddar for free?
Yes! Since Asiago Cheese Bread Smoked Ham & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago Cheese Bread Smoked Ham & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Asiago Cheese Bread Smoked Ham & Cheddar and adds it to your daily hydration log. Simply log Asiago Cheese Bread Smoked Ham & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asiago Cheese Bread Smoked Ham & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago Cheese Bread Smoked Ham & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago Cheese Bread Smoked Ham & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago Cheese Bread Smoked Ham & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago Cheese Bread Smoked Ham & Cheddar
Protein and Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar supports bone health.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Asiago Cheese Bread Smoked Ham & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar supports immune function.
Supports immune function in Asiago Cheese Bread Smoked Ham & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asiago Cheese Bread Smoked Ham & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar provides energy.
Provides energy in Asiago Cheese Bread Smoked Ham & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Asiago Cheese Bread Smoked Ham & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar helps in weight management.
Helps in weight management in Asiago Cheese Bread Smoked Ham & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asiago Cheese Bread Smoked Ham & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Asiago Cheese Bread Smoked Ham & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Asiago Cheese Bread Smoked Ham & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Asiago Cheese Bread Smoked Ham & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar supports eye health.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar boosts immune function.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar promotes healthy skin.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar enhances reproductive health.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar reduces the risk of certain cancers.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar promotes healthy development during pregnancy.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar maintains healthy mucous membranes.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar improves wound healing.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar may reduce the risk of macular degeneration.
Vitamin A in Asiago Cheese Bread Smoked Ham & Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports bone health.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports muscle function.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports heart health.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports nerve transmission.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports blood clotting.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports hormonal secretion.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports weight management.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports dental health.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar supports blood pressure regulation.
Calcium in Asiago Cheese Bread Smoked Ham & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar supports fluid balance.
Maintains Fluid Balance in Asiago Cheese Bread Smoked Ham & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar supports nerve function.
Supports Nerve Function in Asiago Cheese Bread Smoked Ham & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Asiago Cheese Bread Smoked Ham & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar supports muscle function.
Aids Muscle Function in Asiago Cheese Bread Smoked Ham & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Asiago Cheese Bread Smoked Ham & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar helps balance pH levels.
Balances pH Levels in Asiago Cheese Bread Smoked Ham & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asiago Cheese Bread Smoked Ham & Cheddar supports bone health.
Supports Bone Health in Asiago Cheese Bread Smoked Ham & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 6 oz Asiago Cheese Bread Smoked Ham & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.