Choco Puff

Imei

7.43

% from protein

32.89

% from carbs

32.89

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
380
% Daily value*
Total Fat 25 g
38.5%
Saturated 13 g
65%
Cholesterol 90 mg
30%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 195 mg
Iron 1.1 mg

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Choco Puff Nutrients FAQs

Nutrients

What is the calorie content of Choco Puff?

A typical serving 1 pack (65 grams) of Choco Puff contains approximately 380 calories.

You can check the exact calorie content by logging Choco Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choco Puff have?

The amount of fat in Choco Puff depends on the ingredients and preparation method. On average, one serving 1 pack (65 grams) of Choco Puff contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choco Puff have?

The protein content in Choco Puff depends on the ingredients exists in it. On average, 1 pack (65 grams) of Choco Puff contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Choco Puff, Download Nutribit app for healthier you!

How much sugar does a Choco Puff have?

On average, 1 pack (65 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco Puff.

How Much carbohydrates (carbs) is in Choco Puff?

The amount of carbohydrates (carbs) in Choco Puff depends on its serving size and preparation. On average, 1 pack (65 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choco Puff.

How Much Fiber is in Choco Puff?

Choco Puff contains approximately 3 grams of fiber in 1 pack (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choco Puff for healthier you!

What vitamins and minerals are in a Choco Puff?

Vitamins in Choco Puff:

  • Vitamin C:Choco Puff has 2.4 mg of Vitamin C.

Choco Puff contains following minerals:

  • Choco Puff has 195mg of Calcium.
  • Choco Puff has 80mg of Sodium, Na.
  • Choco Puff has 1.08mg of Iron.

General

Does Choco Puff contain caffeine?

Choco Puff does not contain any caffeine.

Does Choco Puff contain alcohol?

Choco Puff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choco Puff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Puff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choco Puff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choco Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choco Puff for free?

Yes! Since Choco Puff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choco Puff with water tracking feature?

Nutribit automatically calculates the water content of Choco Puff and adds it to your daily hydration log. Simply log Choco Puff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choco Puff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choco Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choco Puff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choco Puff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choco Puff

Calcium in Choco Puff supports bone health.

Calcium in Choco Puff is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Choco Puff supports muscle function.

Calcium in Choco Puff plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Choco Puff supports heart health.

Calcium in Choco Puff helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Choco Puff supports nerve transmission.

Calcium in Choco Puff is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Choco Puff supports blood clotting.

Calcium in Choco Puff is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Choco Puff supports hormonal secretion.

Calcium in Choco Puff regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Choco Puff supports weight management.

Calcium in Choco Puff may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Choco Puff supports dental health.

Calcium in Choco Puff strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Choco Puff supports blood pressure regulation.

Calcium in Choco Puff, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 380 calories?

The amount of exercise required to burn off 1 pack Choco Puff

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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