Choco Puff

Imei

Total Energy

380

kcal

32.89

% from carbs

7.43

% from protein

59.68

% from fats

In 65 g

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Cholesterol

90mg

30%

Sodium, Na

80mg

3.5%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Choco Puff

A typical serving 1 pack of Choco Puff (65 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Puff depends on the ingredients and preparation method. On average, one serving 1 pack (65 grams) of Choco Puff contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Puff depends on the ingredients exists in it. On average, 1 pack of Choco Puff (about 65 grams) contains approximately 7 grams of protein.

On average, 1 pack (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 65 grams) contains about 31 grams of carbohydrates.

Choco Puff contains approximately 3 grams of fiber in 1 pack (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milk Puff

Imei

340 kcal

Choco Roll

Imei

210 kcal

Choco Roll, Taro

Imei

110 kcal

Choco Roll, Green Tea

Imei

100 kcal

Choco Roll, Pudding Flavor

Imei

110 kcal

Shimi Choco Corn Puff Snack

Unknown

170 kcal

Choco Starz Chocolate Flavored Puff

Ginbis

130 kcal

Coconut Cream Wafer

Imei

130 kcal

Coffee Cream Wafers

Imei

140 kcal

Cream Wafers, Chocolate

Imei

130 kcal

Ice Bar, Red Bean Milk

Imei

160 kcal

French Cookies

Imei

110 kcal

Double Ice Bar, Passion Fruit & Pineapple

Imei

90 kcal

Cream Wafers, Taro

Imei

130 kcal

Strawberry Cream Wafers

Imei

130 kcal

Sesame Cream Wafer

Imei

140 kcal

San-Bei Squid Fried Rice

Imei

480 kcal

Strawberry French Cookies

Imei

110 kcal

Wafers, Taro Cream

Imei

130 kcal

Cream Wafers, Vanilla

Imei

130 kcal

Puff Puff

Ayo

230 kcal

Choco

100% Food

670 kcal

Puff Dogs

Trader Joe's

270 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 pack Choco Puff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.