Dumpling, Salmon with Lemon

Alaskan Jack's

23.62

% from protein

53.14

% from carbs

53.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
54
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.4 g
2%
Cholesterol 21 mg
7%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 7.2 g
2.6%
Fiber 0.2 g
0.7%
Sugars 0.2 g
0.4%
Protein 3.2 g
6.4%
Vitamin A 40 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 10.4 mg
Iron 0.3 mg

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Dumpling, Salmon with Lemon Nutrients FAQs

Nutrients

What is the calorie content of Dumpling, Salmon with Lemon?

A typical serving 5 oz (140 grams) of Dumpling, Salmon with Lemon contains approximately 270 calories.

You can check the exact calorie content by logging Dumpling, Salmon with Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumpling, Salmon with Lemon have?

The amount of fat in Dumpling, Salmon with Lemon depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Dumpling, Salmon with Lemon contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumpling, Salmon with Lemon have?

The protein content in Dumpling, Salmon with Lemon depends on the ingredients exists in it. On average, 5 oz (140 grams) of Dumpling, Salmon with Lemon contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Dumpling, Salmon with Lemon, Download Nutribit app for healthier you!

How much sugar does a Dumpling, Salmon with Lemon have?

On average, 5 oz (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumpling, Salmon with Lemon.

How Much carbohydrates (carbs) is in Dumpling, Salmon with Lemon?

The amount of carbohydrates (carbs) in Dumpling, Salmon with Lemon depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumpling, Salmon with Lemon.

How Much Fiber is in Dumpling, Salmon with Lemon?

Dumpling, Salmon with Lemon contains approximately 1 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumpling, Salmon with Lemon for healthier you!

What vitamins and minerals are in a Dumpling, Salmon with Lemon?

Vitamins in Dumpling, Salmon with Lemon:

  • Vitamin A:Dumpling, Salmon with Lemon has 200 IU of Vitamin A.
  • Vitamin C:Dumpling, Salmon with Lemon has 1.2 mg of Vitamin C.

Dumpling, Salmon with Lemon contains following minerals:

  • Dumpling, Salmon with Lemon has 52mg of Calcium.
  • Dumpling, Salmon with Lemon has 260mg of Sodium, Na.
  • Dumpling, Salmon with Lemon has 1.44mg of Iron.

General

Does Dumpling, Salmon with Lemon contain caffeine?

Dumpling, Salmon with Lemon does not contain any caffeine.

Does Dumpling, Salmon with Lemon contain alcohol?

Dumpling, Salmon with Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumpling, Salmon with Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumpling, Salmon with Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumpling, Salmon with Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumpling, Salmon with Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumpling, Salmon with Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumpling, Salmon with Lemon for free?

Yes! Since Dumpling, Salmon with Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumpling, Salmon with Lemon with water tracking feature?

Nutribit automatically calculates the water content of Dumpling, Salmon with Lemon and adds it to your daily hydration log. Simply log Dumpling, Salmon with Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumpling, Salmon with Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumpling, Salmon with Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumpling, Salmon with Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumpling, Salmon with Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumpling, Salmon with Lemon

Protein in Dumpling, Salmon with Lemon supports building and repairing tissues.

Builds and repairs tissues in Dumpling, Salmon with Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dumpling, Salmon with Lemon supports immune function.

Supports immune function in Dumpling, Salmon with Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dumpling, Salmon with Lemon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dumpling, Salmon with Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dumpling, Salmon with Lemon provides energy.

Provides energy in Dumpling, Salmon with Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dumpling, Salmon with Lemon supports muscle growth and strength.

Supports muscle growth and strength in Dumpling, Salmon with Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dumpling, Salmon with Lemon helps in weight management.

Helps in weight management in Dumpling, Salmon with Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dumpling, Salmon with Lemon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dumpling, Salmon with Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dumpling, Salmon with Lemon supports bone health.

Supports bone health in Dumpling, Salmon with Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dumpling, Salmon with Lemon improves skin, hair, and nails.

Improves skin, hair, and nails in Dumpling, Salmon with Lemon is essential for the health and growth of hair, skin, and nails.

Protein in Dumpling, Salmon with Lemon regulates blood sugar levels.

Regulates blood sugar levels in Dumpling, Salmon with Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 5 oz Dumpling, Salmon with Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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