Grilled Chicken Marinara, with Parmesan

Healthy Choice Cafe Steamers

30.77

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
280
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 35 mg
11.7%

Sodium, Na 550 mg
23.9%

Potassium, K 700 mg
14.9%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2.2 mg

Sugars, added 3 g

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Grilled Chicken Marinara, with Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Marinara, with Parmesan?

A typical serving 1 meal (269 grams) of Grilled Chicken Marinara, with Parmesan contains approximately 280 calories.

You can check the exact calorie content by logging Grilled Chicken Marinara, with Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Marinara, with Parmesan have?

The amount of fat in Grilled Chicken Marinara, with Parmesan depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Grilled Chicken Marinara, with Parmesan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Marinara, with Parmesan have?

The protein content in Grilled Chicken Marinara, with Parmesan depends on the ingredients exists in it. On average, 1 meal (269 grams) of Grilled Chicken Marinara, with Parmesan contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Marinara, with Parmesan, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Marinara, with Parmesan have?

On average, 1 meal (269 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Marinara, with Parmesan.

How Much carbohydrates (carbs) is in Grilled Chicken Marinara, with Parmesan?

The amount of carbohydrates (carbs) in Grilled Chicken Marinara, with Parmesan depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Marinara, with Parmesan.

How Much Fiber is in Grilled Chicken Marinara, with Parmesan?

Grilled Chicken Marinara, with Parmesan contains approximately 4 grams of fiber in 1 meal (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Marinara, with Parmesan for healthier you!

What vitamins and minerals are in a Grilled Chicken Marinara, with Parmesan?

Grilled Chicken Marinara, with Parmesan contains following minerals:

  • Grilled Chicken Marinara, with Parmesan has 80mg of Calcium.
  • Grilled Chicken Marinara, with Parmesan has 550mg of Sodium, Na.
  • Grilled Chicken Marinara, with Parmesan has 700mg of Potassium, K.
  • Grilled Chicken Marinara, with Parmesan has 2.2mg of Iron.

General

Does Grilled Chicken Marinara, with Parmesan contain caffeine?

Grilled Chicken Marinara, with Parmesan does not contain any caffeine.

Does Grilled Chicken Marinara, with Parmesan contain alcohol?

Grilled Chicken Marinara, with Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Marinara, with Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Marinara, with Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Marinara, with Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Marinara, with Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Marinara, with Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Marinara, with Parmesan for free?

Yes! Since Grilled Chicken Marinara, with Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Marinara, with Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Marinara, with Parmesan and adds it to your daily hydration log. Simply log Grilled Chicken Marinara, with Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Marinara, with Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Marinara, with Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Marinara, with Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Marinara, with Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Marinara, with Parmesan

Protein in Grilled Chicken Marinara, with Parmesan supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Marinara, with Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Marinara, with Parmesan supports immune function.

Supports immune function in Grilled Chicken Marinara, with Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Marinara, with Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Marinara, with Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Marinara, with Parmesan provides energy.

Provides energy in Grilled Chicken Marinara, with Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Marinara, with Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Marinara, with Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Marinara, with Parmesan helps in weight management.

Helps in weight management in Grilled Chicken Marinara, with Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Marinara, with Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Marinara, with Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Marinara, with Parmesan supports bone health.

Supports bone health in Grilled Chicken Marinara, with Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken Marinara, with Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Marinara, with Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Marinara, with Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Marinara, with Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Chicken Marinara, with Parmesan supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Marinara, with Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Marinara, with Parmesan supports nerve function.

Supports Nerve Function in Grilled Chicken Marinara, with Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Marinara, with Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Marinara, with Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Marinara, with Parmesan supports muscle function.

Aids Muscle Function in Grilled Chicken Marinara, with Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Marinara, with Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Marinara, with Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Marinara, with Parmesan helps balance pH levels.

Balances pH Levels in Grilled Chicken Marinara, with Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Marinara, with Parmesan supports bone health.

Supports Bone Health in Grilled Chicken Marinara, with Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 meal Grilled Chicken Marinara, with Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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