Cafe Steamers, Parmesan Pasta with Rosemary Chicken

Healthy Choice

27

% from protein

54.01

% from carbs

54.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 274 g(274g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 25 mg
8.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 16 g
32%

Vitamin A 500 IU

Vitamin C 3.6 mg

Calcium 104 mg

Iron 1.4 mg

Cafe Steamers, Parmesan Pasta with Rosemary Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cafe Steamers, Parmesan Pasta with Rosemary Chicken?

A typical serving 1 meal (274 grams) of Cafe Steamers, Parmesan Pasta with Rosemary Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Cafe Steamers, Parmesan Pasta with Rosemary Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Steamers, Parmesan Pasta with Rosemary Chicken have?

The amount of fat in Cafe Steamers, Parmesan Pasta with Rosemary Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (274 grams) of Cafe Steamers, Parmesan Pasta with Rosemary Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Steamers, Parmesan Pasta with Rosemary Chicken have?

The protein content in Cafe Steamers, Parmesan Pasta with Rosemary Chicken depends on the ingredients exists in it. On average, 1 meal (274 grams) of Cafe Steamers, Parmesan Pasta with Rosemary Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Steamers, Parmesan Pasta with Rosemary Chicken, Download Nutribit app for healthier you!

How much sugar does a Cafe Steamers, Parmesan Pasta with Rosemary Chicken have?

On average, 1 meal (274 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Steamers, Parmesan Pasta with Rosemary Chicken.

How Much carbohydrates (carbs) is in Cafe Steamers, Parmesan Pasta with Rosemary Chicken?

The amount of carbohydrates (carbs) in Cafe Steamers, Parmesan Pasta with Rosemary Chicken depends on its serving size and preparation. On average, 1 meal (274 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Steamers, Parmesan Pasta with Rosemary Chicken.

How Much Fiber is in Cafe Steamers, Parmesan Pasta with Rosemary Chicken?

Cafe Steamers, Parmesan Pasta with Rosemary Chicken contains approximately 4 grams of fiber in 1 meal (274 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Steamers, Parmesan Pasta with Rosemary Chicken for healthier you!

What vitamins and minerals are in a Cafe Steamers, Parmesan Pasta with Rosemary Chicken?

Vitamins in Cafe Steamers, Parmesan Pasta with Rosemary Chicken:

  • Vitamin A:Cafe Steamers, Parmesan Pasta with Rosemary Chicken has 500 IU of Vitamin A.
  • Vitamin C:Cafe Steamers, Parmesan Pasta with Rosemary Chicken has 3.6 mg of Vitamin C.

Cafe Steamers, Parmesan Pasta with Rosemary Chicken contains following minerals:

  • Cafe Steamers, Parmesan Pasta with Rosemary Chicken has 104mg of Calcium.
  • Cafe Steamers, Parmesan Pasta with Rosemary Chicken has 570mg of Sodium, Na.
  • Cafe Steamers, Parmesan Pasta with Rosemary Chicken has 1.44mg of Iron.

General

Does Cafe Steamers, Parmesan Pasta with Rosemary Chicken contain caffeine?

Cafe Steamers, Parmesan Pasta with Rosemary Chicken does not contain any caffeine.

Does Cafe Steamers, Parmesan Pasta with Rosemary Chicken contain alcohol?

Cafe Steamers, Parmesan Pasta with Rosemary Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Steamers, Parmesan Pasta with Rosemary Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Steamers, Parmesan Pasta with Rosemary Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Steamers, Parmesan Pasta with Rosemary Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Steamers, Parmesan Pasta with Rosemary Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Steamers, Parmesan Pasta with Rosemary Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Steamers, Parmesan Pasta with Rosemary Chicken for free?

Yes! Since Cafe Steamers, Parmesan Pasta with Rosemary Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Steamers, Parmesan Pasta with Rosemary Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cafe Steamers, Parmesan Pasta with Rosemary Chicken and adds it to your daily hydration log. Simply log Cafe Steamers, Parmesan Pasta with Rosemary Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Steamers, Parmesan Pasta with Rosemary Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Steamers, Parmesan Pasta with Rosemary Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Steamers, Parmesan Pasta with Rosemary Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Steamers, Parmesan Pasta with Rosemary Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Steamers, Parmesan Pasta with Rosemary Chicken

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports building and repairing tissues.

Builds and repairs tissues in Cafe Steamers, Parmesan Pasta with Rosemary Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports immune function.

Supports immune function in Cafe Steamers, Parmesan Pasta with Rosemary Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cafe Steamers, Parmesan Pasta with Rosemary Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken provides energy.

Provides energy in Cafe Steamers, Parmesan Pasta with Rosemary Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cafe Steamers, Parmesan Pasta with Rosemary Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps in weight management.

Helps in weight management in Cafe Steamers, Parmesan Pasta with Rosemary Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cafe Steamers, Parmesan Pasta with Rosemary Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports bone health.

Supports bone health in Cafe Steamers, Parmesan Pasta with Rosemary Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cafe Steamers, Parmesan Pasta with Rosemary Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cafe Steamers, Parmesan Pasta with Rosemary Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports fluid balance.

Maintains Fluid Balance in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports nerve function.

Supports Nerve Function in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps regulate blood pressure.

Regulates Blood Pressure in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports muscle function.

Aids Muscle Function in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken aids nutrient absorption.

Improves Nutrient Absorption in Cafe Steamers, Parmesan Pasta with Rosemary Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps balance pH levels.

Balances pH Levels in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cafe Steamers, Parmesan Pasta with Rosemary Chicken supports bone health.

Supports Bone Health in Cafe Steamers, Parmesan Pasta with Rosemary Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers, Parmesan Pasta with Rosemary Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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