Espresso Fudge Cookie Bites

BistroMD

32.43

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
108.3
% Daily value*
Total Fat 3.3 g
5.1%
Sodium, Na 116.7 mg
5.1%
Total Carbohydrates 13.3 g
4.8%
Fiber 3.3 g
11.9%
Sugars 2.5 g
5%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 33.3 mg
Iron 1.5 mg

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Espresso Fudge Cookie Bites Nutrients FAQs

Nutrients

What is the calorie content of Espresso Fudge Cookie Bites?

A typical serving 1.2 oz. (34 grams) of Espresso Fudge Cookie Bites contains approximately 130 calories.

You can check the exact calorie content by logging Espresso Fudge Cookie Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Fudge Cookie Bites have?

The amount of fat in Espresso Fudge Cookie Bites depends on the ingredients and preparation method. On average, one serving 1.2 oz. (34 grams) of Espresso Fudge Cookie Bites contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Fudge Cookie Bites have?

The protein content in Espresso Fudge Cookie Bites depends on the ingredients exists in it. On average, 1.2 oz. (34 grams) of Espresso Fudge Cookie Bites contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Fudge Cookie Bites, Download Nutribit app for healthier you!

How much sugar does a Espresso Fudge Cookie Bites have?

On average, 1.2 oz. (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Fudge Cookie Bites.

How Much carbohydrates (carbs) is in Espresso Fudge Cookie Bites?

The amount of carbohydrates (carbs) in Espresso Fudge Cookie Bites depends on its serving size and preparation. On average, 1.2 oz. (34 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Fudge Cookie Bites.

How Much Fiber is in Espresso Fudge Cookie Bites?

Espresso Fudge Cookie Bites contains approximately 4 grams of fiber in 1.2 oz. (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Fudge Cookie Bites for healthier you!

What vitamins and minerals are in a Espresso Fudge Cookie Bites?

Espresso Fudge Cookie Bites contains following minerals:

  • Espresso Fudge Cookie Bites has 40mg of Calcium.
  • Espresso Fudge Cookie Bites has 140mg of Sodium, Na.
  • Espresso Fudge Cookie Bites has 1.8mg of Iron.

General

Does Espresso Fudge Cookie Bites contain caffeine?

Espresso Fudge Cookie Bites does not contain any caffeine.

Does Espresso Fudge Cookie Bites contain alcohol?

Espresso Fudge Cookie Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Fudge Cookie Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Fudge Cookie Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Fudge Cookie Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Fudge Cookie Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Fudge Cookie Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Fudge Cookie Bites for free?

Yes! Since Espresso Fudge Cookie Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Fudge Cookie Bites with water tracking feature?

Nutribit automatically calculates the water content of Espresso Fudge Cookie Bites and adds it to your daily hydration log. Simply log Espresso Fudge Cookie Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Fudge Cookie Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Fudge Cookie Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Fudge Cookie Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Fudge Cookie Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Fudge Cookie Bites

Protein in Espresso Fudge Cookie Bites supports building and repairing tissues.

Builds and repairs tissues in Espresso Fudge Cookie Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Espresso Fudge Cookie Bites supports immune function.

Supports immune function in Espresso Fudge Cookie Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Espresso Fudge Cookie Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Espresso Fudge Cookie Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Espresso Fudge Cookie Bites provides energy.

Provides energy in Espresso Fudge Cookie Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Espresso Fudge Cookie Bites supports muscle growth and strength.

Supports muscle growth and strength in Espresso Fudge Cookie Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Espresso Fudge Cookie Bites helps in weight management.

Helps in weight management in Espresso Fudge Cookie Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Espresso Fudge Cookie Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Espresso Fudge Cookie Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Espresso Fudge Cookie Bites supports bone health.

Supports bone health in Espresso Fudge Cookie Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Espresso Fudge Cookie Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Espresso Fudge Cookie Bites is essential for the health and growth of hair, skin, and nails.

Protein in Espresso Fudge Cookie Bites regulates blood sugar levels.

Regulates blood sugar levels in Espresso Fudge Cookie Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1.2 oz. Espresso Fudge Cookie Bites

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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