Espresso Fudge Cookie Bites

BistroMD

Total Energy

130

kcal

43.24

% from carbs

32.43

% from protein

24.32

% from fats

In 34 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

140mg

6.1%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Fudge Cookie Bites

A typical serving 1.2 oz. of Espresso Fudge Cookie Bites (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Fudge Cookie Bites depends on the ingredients and preparation method. On average, one serving 1.2 oz. (34 grams) of Espresso Fudge Cookie Bites contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Fudge Cookie Bites depends on the ingredients exists in it. On average, 1.2 oz. of Espresso Fudge Cookie Bites (about 34 grams) contains approximately 12 grams of protein.

On average, 1.2 oz. (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz. (about 34 grams) contains about 16 grams of carbohydrates.

Espresso Fudge Cookie Bites contains approximately 4 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1.2 oz. Espresso Fudge Cookie Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.