Garden Veggie Pizza Puffs

BistroMD

Total Energy

120

kcal

47.58

% from carbs

35.69

% from protein

16.73

% from fats

In 34 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

195mg

8.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Veggie Pizza Puffs

A typical serving 1.2 oz of Garden Veggie Pizza Puffs (34 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Veggie Pizza Puffs depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Garden Veggie Pizza Puffs contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Veggie Pizza Puffs depends on the ingredients exists in it. On average, 1.2 oz of Garden Veggie Pizza Puffs (about 34 grams) contains approximately 12 grams of protein.

On average, 1.2 oz (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz (about 34 grams) contains about 16 grams of carbohydrates.

Garden Veggie Pizza Puffs contains approximately 4 grams of fiber in 1.2 oz (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1.2 oz Garden Veggie Pizza Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.