Balsamic Chicken with Wheat Berry Salad

BistroMD

40.13

% from protein

33.66

% from carbs

33.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
310
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Cholesterol 75 mg
25%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 31 g
62%

Vitamin A 500 IU

Vitamin C 42 mg

Calcium 65 mg

Iron 1.6 mg

Balsamic Chicken with Wheat Berry Salad Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Chicken with Wheat Berry Salad?

A typical serving 1 package (326 grams) of Balsamic Chicken with Wheat Berry Salad contains approximately 310 calories.

You can check the exact calorie content by logging Balsamic Chicken with Wheat Berry Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Chicken with Wheat Berry Salad have?

The amount of fat in Balsamic Chicken with Wheat Berry Salad depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Balsamic Chicken with Wheat Berry Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Chicken with Wheat Berry Salad have?

The protein content in Balsamic Chicken with Wheat Berry Salad depends on the ingredients exists in it. On average, 1 package (326 grams) of Balsamic Chicken with Wheat Berry Salad contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Chicken with Wheat Berry Salad, Download Nutribit app for healthier you!

How much sugar does a Balsamic Chicken with Wheat Berry Salad have?

On average, 1 package (326 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Chicken with Wheat Berry Salad.

How Much carbohydrates (carbs) is in Balsamic Chicken with Wheat Berry Salad?

The amount of carbohydrates (carbs) in Balsamic Chicken with Wheat Berry Salad depends on its serving size and preparation. On average, 1 package (326 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Chicken with Wheat Berry Salad.

How Much Fiber is in Balsamic Chicken with Wheat Berry Salad?

Balsamic Chicken with Wheat Berry Salad contains approximately 5 grams of fiber in 1 package (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Chicken with Wheat Berry Salad for healthier you!

What vitamins and minerals are in a Balsamic Chicken with Wheat Berry Salad?

Vitamins in Balsamic Chicken with Wheat Berry Salad:

  • Vitamin A:Balsamic Chicken with Wheat Berry Salad has 500 IU of Vitamin A.
  • Vitamin C:Balsamic Chicken with Wheat Berry Salad has 42 mg of Vitamin C.

Balsamic Chicken with Wheat Berry Salad contains following minerals:

  • Balsamic Chicken with Wheat Berry Salad has 65mg of Calcium.
  • Balsamic Chicken with Wheat Berry Salad has 520mg of Sodium, Na.
  • Balsamic Chicken with Wheat Berry Salad has 1.62mg of Iron.

General

Does Balsamic Chicken with Wheat Berry Salad contain caffeine?

Balsamic Chicken with Wheat Berry Salad does not contain any caffeine.

Does Balsamic Chicken with Wheat Berry Salad contain alcohol?

Balsamic Chicken with Wheat Berry Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Chicken with Wheat Berry Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Chicken with Wheat Berry Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Chicken with Wheat Berry Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Chicken with Wheat Berry Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Chicken with Wheat Berry Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Chicken with Wheat Berry Salad for free?

Yes! Since Balsamic Chicken with Wheat Berry Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Chicken with Wheat Berry Salad with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Chicken with Wheat Berry Salad and adds it to your daily hydration log. Simply log Balsamic Chicken with Wheat Berry Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Chicken with Wheat Berry Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Chicken with Wheat Berry Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Chicken with Wheat Berry Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Chicken with Wheat Berry Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Chicken with Wheat Berry Salad

Protein in Balsamic Chicken with Wheat Berry Salad supports building and repairing tissues.

Builds and repairs tissues in Balsamic Chicken with Wheat Berry Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Balsamic Chicken with Wheat Berry Salad supports immune function.

Supports immune function in Balsamic Chicken with Wheat Berry Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Balsamic Chicken with Wheat Berry Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Balsamic Chicken with Wheat Berry Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Balsamic Chicken with Wheat Berry Salad provides energy.

Provides energy in Balsamic Chicken with Wheat Berry Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Balsamic Chicken with Wheat Berry Salad supports muscle growth and strength.

Supports muscle growth and strength in Balsamic Chicken with Wheat Berry Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Balsamic Chicken with Wheat Berry Salad helps in weight management.

Helps in weight management in Balsamic Chicken with Wheat Berry Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Balsamic Chicken with Wheat Berry Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Balsamic Chicken with Wheat Berry Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Balsamic Chicken with Wheat Berry Salad supports bone health.

Supports bone health in Balsamic Chicken with Wheat Berry Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Balsamic Chicken with Wheat Berry Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Balsamic Chicken with Wheat Berry Salad is essential for the health and growth of hair, skin, and nails.

Protein in Balsamic Chicken with Wheat Berry Salad regulates blood sugar levels.

Regulates blood sugar levels in Balsamic Chicken with Wheat Berry Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Balsamic Chicken with Wheat Berry Salad supports digestion.

Fiber in Balsamic Chicken with Wheat Berry Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Balsamic Chicken with Wheat Berry Salad supports heart health.

Soluble fiber in Balsamic Chicken with Wheat Berry Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Balsamic Chicken with Wheat Berry Salad aids in weight management.

Fiber-rich foods in Balsamic Chicken with Wheat Berry Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Balsamic Chicken with Wheat Berry Salad regulates blood sugar.

Fiber in Balsamic Chicken with Wheat Berry Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Balsamic Chicken with Wheat Berry Salad promotes gut health.

Fiber in Balsamic Chicken with Wheat Berry Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Balsamic Chicken with Wheat Berry Salad lowers the risk of colon cancer.

A high-fiber diet from Balsamic Chicken with Wheat Berry Salad is linked to a reduced risk of colon cancer.

Fiber in Balsamic Chicken with Wheat Berry Salad improves skin health.

Fiber in Balsamic Chicken with Wheat Berry Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Balsamic Chicken with Wheat Berry Salad helps lower blood pressure.

Adequate fiber in Balsamic Chicken with Wheat Berry Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Balsamic Chicken with Wheat Berry Salad boosts immune function.

Fiber in Balsamic Chicken with Wheat Berry Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Balsamic Chicken with Wheat Berry Salad reduces the risk of type 2 diabetes.

Fiber in Balsamic Chicken with Wheat Berry Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad supports fluid balance.

Maintains Fluid Balance in Balsamic Chicken with Wheat Berry Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad supports nerve function.

Supports Nerve Function in Balsamic Chicken with Wheat Berry Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad helps regulate blood pressure.

Regulates Blood Pressure in Balsamic Chicken with Wheat Berry Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad supports muscle function.

Aids Muscle Function in Balsamic Chicken with Wheat Berry Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad aids nutrient absorption.

Improves Nutrient Absorption in Balsamic Chicken with Wheat Berry Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad helps balance pH levels.

Balances pH Levels in Balsamic Chicken with Wheat Berry Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Balsamic Chicken with Wheat Berry Salad supports bone health.

Supports Bone Health in Balsamic Chicken with Wheat Berry Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Balsamic Chicken with Wheat Berry Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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