Balsamic Chicken with Wheat Berry Salad

BistroMD

Total Energy

310

kcal

33.66

% from carbs

40.13

% from protein

26.21

% from fats

In 326 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

75mg

25%

Sodium, Na

520mg

22.6%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

65mg

Iron, Fe

1.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Chicken with Wheat Berry Salad

A typical serving 1 package of Balsamic Chicken with Wheat Berry Salad (326 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Chicken with Wheat Berry Salad depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Balsamic Chicken with Wheat Berry Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Chicken with Wheat Berry Salad depends on the ingredients exists in it. On average, 1 package of Balsamic Chicken with Wheat Berry Salad (about 326 grams) contains approximately 31 grams of protein.

On average, 1 package (about 326 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 326 grams) contains about 26 grams of carbohydrates.

Balsamic Chicken with Wheat Berry Salad contains approximately 5 grams of fiber in 1 package (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 package Balsamic Chicken with Wheat Berry Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.