Cinnamon Toast Pretzels

BistroMD

34.41

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
104.2
% Daily value*
Total Fat 2.9 g
4.5%
Saturated 1.3 g
6.3%
Sodium, Na 162.5 mg
7.1%
Total Carbohydrates 12.5 g
4.5%
Fiber 3.3 g
11.9%
Sugars 2.5 g
5%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 66.7 mg
Iron 2.3 mg

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Cinnamon Toast Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Toast Pretzels?

A typical serving 1.2 oz (34 grams) of Cinnamon Toast Pretzels contains approximately 125 calories.

You can check the exact calorie content by logging Cinnamon Toast Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Toast Pretzels have?

The amount of fat in Cinnamon Toast Pretzels depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Cinnamon Toast Pretzels contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Toast Pretzels have?

The protein content in Cinnamon Toast Pretzels depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Cinnamon Toast Pretzels contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Toast Pretzels, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Toast Pretzels have?

On average, 1.2 oz (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Pretzels.

How Much carbohydrates (carbs) is in Cinnamon Toast Pretzels?

The amount of carbohydrates (carbs) in Cinnamon Toast Pretzels depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Toast Pretzels.

How Much Fiber is in Cinnamon Toast Pretzels?

Cinnamon Toast Pretzels contains approximately 4 grams of fiber in 1.2 oz (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Pretzels for healthier you!

What vitamins and minerals are in a Cinnamon Toast Pretzels?

Cinnamon Toast Pretzels contains following minerals:

  • Cinnamon Toast Pretzels has 80mg of Calcium.
  • Cinnamon Toast Pretzels has 195mg of Sodium, Na.
  • Cinnamon Toast Pretzels has 2.7mg of Iron.

General

Does Cinnamon Toast Pretzels contain caffeine?

Cinnamon Toast Pretzels does not contain any caffeine.

Does Cinnamon Toast Pretzels contain alcohol?

Cinnamon Toast Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Toast Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Toast Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Toast Pretzels for free?

Yes! Since Cinnamon Toast Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Toast Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Toast Pretzels and adds it to your daily hydration log. Simply log Cinnamon Toast Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Toast Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Toast Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Toast Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Toast Pretzels

Protein in Cinnamon Toast Pretzels supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Toast Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Toast Pretzels supports immune function.

Supports immune function in Cinnamon Toast Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Toast Pretzels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Toast Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Toast Pretzels provides energy.

Provides energy in Cinnamon Toast Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Toast Pretzels supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Toast Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Toast Pretzels helps in weight management.

Helps in weight management in Cinnamon Toast Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Toast Pretzels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Toast Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Toast Pretzels supports bone health.

Supports bone health in Cinnamon Toast Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Toast Pretzels improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Toast Pretzels is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Toast Pretzels regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Toast Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 125 calories?

The amount of exercise required to burn off 1.2 oz Cinnamon Toast Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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