Almond Puffs, Crunchy

BistroMD

Total Energy

125

kcal

46.04

% from carbs

34.53

% from protein

19.42

% from fats

In 34 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Puffs, Crunchy

A typical serving 1.2 oz of Almond Puffs, Crunchy (34 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Puffs, Crunchy depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Almond Puffs, Crunchy contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Puffs, Crunchy depends on the ingredients exists in it. On average, 1.2 oz of Almond Puffs, Crunchy (about 34 grams) contains approximately 12 grams of protein.

On average, 1.2 oz (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz (about 34 grams) contains about 16 grams of carbohydrates.

Almond Puffs, Crunchy contains approximately 4 grams of fiber in 1.2 oz (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1.2 oz Almond Puffs, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.