Almond Puffs, Crunchy

BistroMD

34.53

% from protein

46.04

% from carbs

46.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
104.2
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.8 g
4.2%
Sodium, Na 183.3 mg
8%
Total Carbohydrates 13.3 g
4.8%
Fiber 3.3 g
11.9%
Sugars 2.5 g
5%
Protein 10 g
20%
Vitamin A 250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2 mg
Calcium 43.3 mg
Iron 1.5 mg

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Almond Puffs, Crunchy Nutrients FAQs

Nutrients

What is the calorie content of Almond Puffs, Crunchy?

A typical serving 1.2 oz (34 grams) of Almond Puffs, Crunchy contains approximately 125 calories.

You can check the exact calorie content by logging Almond Puffs, Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Puffs, Crunchy have?

The amount of fat in Almond Puffs, Crunchy depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Almond Puffs, Crunchy contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Puffs, Crunchy have?

The protein content in Almond Puffs, Crunchy depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Almond Puffs, Crunchy contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Puffs, Crunchy, Download Nutribit app for healthier you!

How much sugar does a Almond Puffs, Crunchy have?

On average, 1.2 oz (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Puffs, Crunchy.

How Much carbohydrates (carbs) is in Almond Puffs, Crunchy?

The amount of carbohydrates (carbs) in Almond Puffs, Crunchy depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Puffs, Crunchy.

How Much Fiber is in Almond Puffs, Crunchy?

Almond Puffs, Crunchy contains approximately 4 grams of fiber in 1.2 oz (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Puffs, Crunchy for healthier you!

What vitamins and minerals are in a Almond Puffs, Crunchy?

Vitamins in Almond Puffs, Crunchy:

  • Vitamin A:Almond Puffs, Crunchy has 300 IU of Vitamin A.
  • Vitamin C:Almond Puffs, Crunchy has 2.4 mg of Vitamin C.

Almond Puffs, Crunchy contains following minerals:

  • Almond Puffs, Crunchy has 52mg of Calcium.
  • Almond Puffs, Crunchy has 220mg of Sodium, Na.
  • Almond Puffs, Crunchy has 1.8mg of Iron.

General

Does Almond Puffs, Crunchy contain caffeine?

Almond Puffs, Crunchy does not contain any caffeine.

Does Almond Puffs, Crunchy contain alcohol?

Almond Puffs, Crunchy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Puffs, Crunchy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Puffs, Crunchy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Puffs, Crunchy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Puffs, Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Puffs, Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Puffs, Crunchy for free?

Yes! Since Almond Puffs, Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Puffs, Crunchy with water tracking feature?

Nutribit automatically calculates the water content of Almond Puffs, Crunchy and adds it to your daily hydration log. Simply log Almond Puffs, Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Puffs, Crunchy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Puffs, Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Puffs, Crunchy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Puffs, Crunchy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Puffs, Crunchy

Protein in Almond Puffs, Crunchy supports building and repairing tissues.

Builds and repairs tissues in Almond Puffs, Crunchy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Puffs, Crunchy supports immune function.

Supports immune function in Almond Puffs, Crunchy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Puffs, Crunchy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Puffs, Crunchy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Puffs, Crunchy provides energy.

Provides energy in Almond Puffs, Crunchy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Puffs, Crunchy supports muscle growth and strength.

Supports muscle growth and strength in Almond Puffs, Crunchy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Puffs, Crunchy helps in weight management.

Helps in weight management in Almond Puffs, Crunchy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Puffs, Crunchy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Puffs, Crunchy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Puffs, Crunchy supports bone health.

Supports bone health in Almond Puffs, Crunchy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Puffs, Crunchy improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Puffs, Crunchy is essential for the health and growth of hair, skin, and nails.

Protein in Almond Puffs, Crunchy regulates blood sugar levels.

Regulates blood sugar levels in Almond Puffs, Crunchy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 125 calories?

The amount of exercise required to burn off 1.2 oz Almond Puffs, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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