Greek Yogurt, Crispy Strawberry Pieces
Yo Crunch
38.71
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
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Greek Yogurt, Crispy Strawberry Pieces Nutrients FAQs
Nutrients
- Vitamin C:Greek Yogurt, Crispy Strawberry Pieces has 1.2 mg of Vitamin C.
- Greek Yogurt, Crispy Strawberry Pieces has 195mg of Calcium.
- Greek Yogurt, Crispy Strawberry Pieces has 50mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Crispy Strawberry Pieces?
A typical serving 1 container (150 grams) of Greek Yogurt, Crispy Strawberry Pieces contains approximately 120 calories.
You can check the exact calorie content by logging Greek Yogurt, Crispy Strawberry Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Crispy Strawberry Pieces have?
The amount of fat in Greek Yogurt, Crispy Strawberry Pieces depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Yogurt, Crispy Strawberry Pieces contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Crispy Strawberry Pieces have?
The protein content in Greek Yogurt, Crispy Strawberry Pieces depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Yogurt, Crispy Strawberry Pieces contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Crispy Strawberry Pieces, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Crispy Strawberry Pieces have?
On average, 1 container (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Crispy Strawberry Pieces.
How Much carbohydrates (carbs) is in Greek Yogurt, Crispy Strawberry Pieces?
The amount of carbohydrates (carbs) in Greek Yogurt, Crispy Strawberry Pieces depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Crispy Strawberry Pieces.
How Much Fiber is in Greek Yogurt, Crispy Strawberry Pieces?
Greek Yogurt, Crispy Strawberry Pieces contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Crispy Strawberry Pieces for healthier you!
What vitamins and minerals are in a Greek Yogurt, Crispy Strawberry Pieces?
Vitamins in Greek Yogurt, Crispy Strawberry Pieces:
Greek Yogurt, Crispy Strawberry Pieces contains following minerals:
General
Does Greek Yogurt, Crispy Strawberry Pieces contain caffeine?
Greek Yogurt, Crispy Strawberry Pieces does not contain any caffeine.
Does Greek Yogurt, Crispy Strawberry Pieces contain alcohol?
Greek Yogurt, Crispy Strawberry Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Crispy Strawberry Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Crispy Strawberry Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Crispy Strawberry Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Crispy Strawberry Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Crispy Strawberry Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Crispy Strawberry Pieces for free?
Yes! Since Greek Yogurt, Crispy Strawberry Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Crispy Strawberry Pieces with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Crispy Strawberry Pieces and adds it to your daily hydration log. Simply log Greek Yogurt, Crispy Strawberry Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Crispy Strawberry Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Crispy Strawberry Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Crispy Strawberry Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Crispy Strawberry Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Crispy Strawberry Pieces
Protein in Greek Yogurt, Crispy Strawberry Pieces supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Crispy Strawberry Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Crispy Strawberry Pieces supports immune function.
Supports immune function in Greek Yogurt, Crispy Strawberry Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Crispy Strawberry Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Crispy Strawberry Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Crispy Strawberry Pieces provides energy.
Provides energy in Greek Yogurt, Crispy Strawberry Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Crispy Strawberry Pieces supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Crispy Strawberry Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Crispy Strawberry Pieces helps in weight management.
Helps in weight management in Greek Yogurt, Crispy Strawberry Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Crispy Strawberry Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Crispy Strawberry Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Crispy Strawberry Pieces supports bone health.
Supports bone health in Greek Yogurt, Crispy Strawberry Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, Crispy Strawberry Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Crispy Strawberry Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Crispy Strawberry Pieces regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Crispy Strawberry Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports bone health.
Calcium in Greek Yogurt, Crispy Strawberry Pieces is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports muscle function.
Calcium in Greek Yogurt, Crispy Strawberry Pieces plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports heart health.
Calcium in Greek Yogurt, Crispy Strawberry Pieces helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports nerve transmission.
Calcium in Greek Yogurt, Crispy Strawberry Pieces is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports blood clotting.
Calcium in Greek Yogurt, Crispy Strawberry Pieces is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports hormonal secretion.
Calcium in Greek Yogurt, Crispy Strawberry Pieces regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports weight management.
Calcium in Greek Yogurt, Crispy Strawberry Pieces may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports dental health.
Calcium in Greek Yogurt, Crispy Strawberry Pieces strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt, Crispy Strawberry Pieces supports blood pressure regulation.
Calcium in Greek Yogurt, Crispy Strawberry Pieces, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Greek Yogurt, Crispy Strawberry Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.