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Southwest Style Pasta Salad with Chicken

Fresh & Ready Foods

490

kcal Energy

46.9%

% from carbs

11.9%

% from protein

41.2%

% from fats

In 312 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g
Calories
490

% Daily Value

Total Fat 23 g
35.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 1310 mg
57%
Total Carbohydrates 59 g
21.5%
Fiber 7 g
25%
Sugars 6 g
12%
Protein 15 g
30%
Iron 5.4 mg
30%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 195 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Pasta Salad with Chicken

Nutrients

What is the calorie content of Southwest Style Pasta Salad with Chicken?

A typical serving 11 oz of Southwest Style Pasta Salad with Chicken (312 grams) contains approximately 490 calories. You can check the exact calorie content by logging Southwest Style Pasta Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Pasta Salad with Chicken have?

The amount of fat in Southwest Style Pasta Salad with Chicken depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Southwest Style Pasta Salad with Chicken contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Pasta Salad with Chicken have?

The protein content in Southwest Style Pasta Salad with Chicken depends on the ingredients exists in it. On average, 11 oz of Southwest Style Pasta Salad with Chicken (about 312 grams) contains approximately 15 grams of protein.

Is Southwest Style Pasta Salad with Chicken a good source of protein?

The protein content in Southwest Style Pasta Salad with Chicken depends on the ingredients exists in it. On average, 11 oz of Southwest Style Pasta Salad with Chicken (about 312 grams) contains approximately 15 grams of protein.

How much sugar does a Southwest Style Pasta Salad with Chicken have?

On average, 11 oz (about 312 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwest Style Pasta Salad with Chicken contain added sugar?

On average, 11 oz (about 312 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwest Style Pasta Salad with Chicken?

On average, 11 oz (about 312 grams) contains about 59 grams of carbohydrates.

How Much Fiber is in Southwest Style Pasta Salad with Chicken?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwest Style Pasta Salad with Chicken?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwest Style Pasta Salad with Chicken suitable for vegans?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Style Pasta Salad with Chicken contain caffeine?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Style Pasta Salad with Chicken contain alcohol?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwest Style Pasta Salad with Chicken healthier?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwest Style Pasta Salad with Chicken in Nutribit?

Southwest Style Pasta Salad with Chicken contains approximately 7 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Pasta Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Pasta Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Pasta Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Pasta Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Pasta Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Pasta Salad with Chicken for free?

Yes! Since Southwest Style Pasta Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Pasta Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Pasta Salad with Chicken and adds it to your daily hydration log. Simply log Southwest Style Pasta Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Pasta Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Pasta Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Pasta Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Pasta Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!