Natural Goat Milk
Grace Harbor Farms
19.28
% from protein26.51
% from carbs26.51
% from fatNutrition Facts
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Natural Goat Milk Nutrients FAQs
Nutrients
- Vitamin A:Natural Goat Milk has 500 IU of Vitamin A.
- Vitamin C:Natural Goat Milk has 3 mg of Vitamin C.
- Natural Goat Milk has 429mg of Calcium.
- Natural Goat Milk has 122mg of Sodium, Na.
- Natural Goat Milk has 0.18mg of Iron.
What is the calorie content of Natural Goat Milk?
A typical serving 1 cup (240 grams) of Natural Goat Milk contains approximately 168 calories.
You can check the exact calorie content by logging Natural Goat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Goat Milk have?
The amount of fat in Natural Goat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Natural Goat Milk contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Goat Milk have?
The protein content in Natural Goat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Natural Goat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Goat Milk, Download Nutribit app for healthier you!
How much sugar does a Natural Goat Milk have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Goat Milk.
How Much carbohydrates (carbs) is in Natural Goat Milk?
The amount of carbohydrates (carbs) in Natural Goat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Goat Milk.
How Much Fiber is in Natural Goat Milk?
Natural Goat Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Goat Milk for healthier you!
What vitamins and minerals are in a Natural Goat Milk?
Vitamins in Natural Goat Milk:
Natural Goat Milk contains following minerals:
General
Does Natural Goat Milk contain caffeine?
Natural Goat Milk does not contain any caffeine.
Does Natural Goat Milk contain alcohol?
Natural Goat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Goat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Goat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Goat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Goat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Goat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Goat Milk for free?
Yes! Since Natural Goat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Goat Milk with water tracking feature?
Nutribit automatically calculates the water content of Natural Goat Milk and adds it to your daily hydration log. Simply log Natural Goat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Goat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Goat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Goat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Goat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Goat Milk
Protein in Natural Goat Milk supports building and repairing tissues.
Builds and repairs tissues in Natural Goat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Goat Milk supports immune function.
Supports immune function in Natural Goat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Goat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Goat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Goat Milk provides energy.
Provides energy in Natural Goat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Goat Milk supports muscle growth and strength.
Supports muscle growth and strength in Natural Goat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Goat Milk helps in weight management.
Helps in weight management in Natural Goat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Goat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Goat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Goat Milk supports bone health.
Supports bone health in Natural Goat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Goat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Goat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Natural Goat Milk regulates blood sugar levels.
Regulates blood sugar levels in Natural Goat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Natural Goat Milk supports bone health.
Calcium in Natural Goat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Goat Milk supports muscle function.
Calcium in Natural Goat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Goat Milk supports heart health.
Calcium in Natural Goat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Goat Milk supports nerve transmission.
Calcium in Natural Goat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Goat Milk supports blood clotting.
Calcium in Natural Goat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Goat Milk supports hormonal secretion.
Calcium in Natural Goat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Goat Milk supports weight management.
Calcium in Natural Goat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Goat Milk supports dental health.
Calcium in Natural Goat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Goat Milk supports blood pressure regulation.
Calcium in Natural Goat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 168 calories?
The amount of exercise required to burn off 1 cup Natural Goat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.