Chicken Sausage & Goat Cheese Scrambler
Egg Harbor Cafe
18.52
% from protein34.84
% from carbs34.84
% from fatNutrition Facts
More items Like Chicken Sausage & Goat Cheese Scrambler
Chicken Sausage
Egg Harbor Cafe
Garden Scrambler
Egg Harbor Cafe
Lobster Scrambler
Egg Harbor Cafe
Santorini Scrambler
Egg Harbor Cafe
Joe's Healthy Scrambler
Egg Harbor Cafe
Egg & Cheese Scrambler
Happy Joe's
Bagel Sandwich, Sausage Egg & Cheese
K Cafe
Sausage, Egg + Cheese Biscuit
Get Go Cafe + Market
Kids Sausage
Egg Harbor Cafe
Sausage Links
Egg Harbor Cafe
Breakfast Scrambler & Chicken Sausage
CC's Low Carb Kitchen
Sausage Scrambler
Eggsmart
Salad Toppings, Goat Cheese
Cafe Zupas
Arugula & Goat Cheese Salad
Signature Cafe
Bagel Sandwich with Sausage, Egg & Cheese
Cafe Carolina & Bakery
Breakfast Wrap with Sausage, Egg & Cheese
Cafe Carolina & Bakery
Croissant Sandwich with Sausage, Egg & Cheese
Cafe Carolina & Bakery
Grilled Sourdough with Sausage, egg & cheese
Cafe Carolina & Bakery
Egg Salad Melt (IL & WI Only)
Egg Harbor Cafe
Chicken Sausage, Egg & Cheese Biscuit
Go Fresh Market
Sausage Egg & Cheese
Always Fresh, Always On
Sausage, Egg & Cheese
Shipley Do-Nuts
Goat Milk, Plain
Grace Harbor Farms
Chicken Sausage & Goat Cheese Scrambler Nutrients FAQs
Nutrients
- Chicken Sausage & Goat Cheese Scrambler has 2060mg of Sodium, Na.
What is the calorie content of Chicken Sausage & Goat Cheese Scrambler?
A typical serving 1 Order of Chicken Sausage & Goat Cheese Scrambler contains approximately 920 calories.
You can check the exact calorie content by logging Chicken Sausage & Goat Cheese Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage & Goat Cheese Scrambler have?
The amount of fat in Chicken Sausage & Goat Cheese Scrambler depends on the ingredients and preparation method. On average, one serving 1 Order of Chicken Sausage & Goat Cheese Scrambler contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage & Goat Cheese Scrambler have?
The protein content in Chicken Sausage & Goat Cheese Scrambler depends on the ingredients exists in it. On average, 1 Order of Chicken Sausage & Goat Cheese Scrambler contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage & Goat Cheese Scrambler, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage & Goat Cheese Scrambler have?
On average, 1 Order contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage & Goat Cheese Scrambler.
How Much carbohydrates (carbs) is in Chicken Sausage & Goat Cheese Scrambler?
The amount of carbohydrates (carbs) in Chicken Sausage & Goat Cheese Scrambler depends on its serving size and preparation. On average, 1 Order contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage & Goat Cheese Scrambler.
How Much Fiber is in Chicken Sausage & Goat Cheese Scrambler?
Chicken Sausage & Goat Cheese Scrambler contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage & Goat Cheese Scrambler for healthier you!
What vitamins and minerals are in a Chicken Sausage & Goat Cheese Scrambler?
Chicken Sausage & Goat Cheese Scrambler contains following minerals:
General
Does Chicken Sausage & Goat Cheese Scrambler contain caffeine?
Chicken Sausage & Goat Cheese Scrambler does not contain any caffeine.
Does Chicken Sausage & Goat Cheese Scrambler contain alcohol?
Chicken Sausage & Goat Cheese Scrambler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage & Goat Cheese Scrambler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage & Goat Cheese Scrambler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage & Goat Cheese Scrambler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage & Goat Cheese Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage & Goat Cheese Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage & Goat Cheese Scrambler for free?
Yes! Since Chicken Sausage & Goat Cheese Scrambler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage & Goat Cheese Scrambler with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage & Goat Cheese Scrambler and adds it to your daily hydration log. Simply log Chicken Sausage & Goat Cheese Scrambler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage & Goat Cheese Scrambler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage & Goat Cheese Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage & Goat Cheese Scrambler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage & Goat Cheese Scrambler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage & Goat Cheese Scrambler
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Sausage & Goat Cheese Scrambler are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Sausage & Goat Cheese Scrambler aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Sausage & Goat Cheese Scrambler help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Sausage & Goat Cheese Scrambler can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Sausage & Goat Cheese Scrambler help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler enhances brain function and helps improve memory and focus.
Glucose from Chicken Sausage & Goat Cheese Scrambler is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Sausage & Goat Cheese Scrambler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Sausage & Goat Cheese Scrambler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Sausage & Goat Cheese Scrambler support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Sausage & Goat Cheese Scrambler helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Sausage & Goat Cheese Scrambler, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Sausage & Goat Cheese Scrambler supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage & Goat Cheese Scrambler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage & Goat Cheese Scrambler supports immune function.
Supports immune function in Chicken Sausage & Goat Cheese Scrambler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage & Goat Cheese Scrambler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage & Goat Cheese Scrambler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage & Goat Cheese Scrambler provides energy.
Provides energy in Chicken Sausage & Goat Cheese Scrambler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage & Goat Cheese Scrambler supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage & Goat Cheese Scrambler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage & Goat Cheese Scrambler helps in weight management.
Helps in weight management in Chicken Sausage & Goat Cheese Scrambler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage & Goat Cheese Scrambler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage & Goat Cheese Scrambler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage & Goat Cheese Scrambler supports bone health.
Supports bone health in Chicken Sausage & Goat Cheese Scrambler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Sausage & Goat Cheese Scrambler improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage & Goat Cheese Scrambler is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage & Goat Cheese Scrambler regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage & Goat Cheese Scrambler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Sausage & Goat Cheese Scrambler supports digestion.
Fiber in Chicken Sausage & Goat Cheese Scrambler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Sausage & Goat Cheese Scrambler supports heart health.
Soluble fiber in Chicken Sausage & Goat Cheese Scrambler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Sausage & Goat Cheese Scrambler aids in weight management.
Fiber-rich foods in Chicken Sausage & Goat Cheese Scrambler increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Sausage & Goat Cheese Scrambler regulates blood sugar.
Fiber in Chicken Sausage & Goat Cheese Scrambler helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Sausage & Goat Cheese Scrambler promotes gut health.
Fiber in Chicken Sausage & Goat Cheese Scrambler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Sausage & Goat Cheese Scrambler lowers the risk of colon cancer.
A high-fiber diet from Chicken Sausage & Goat Cheese Scrambler is linked to a reduced risk of colon cancer.
Fiber in Chicken Sausage & Goat Cheese Scrambler improves skin health.
Fiber in Chicken Sausage & Goat Cheese Scrambler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Sausage & Goat Cheese Scrambler helps lower blood pressure.
Adequate fiber in Chicken Sausage & Goat Cheese Scrambler may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Sausage & Goat Cheese Scrambler boosts immune function.
Fiber in Chicken Sausage & Goat Cheese Scrambler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Sausage & Goat Cheese Scrambler reduces the risk of type 2 diabetes.
Fiber in Chicken Sausage & Goat Cheese Scrambler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler supports fluid balance.
Maintains Fluid Balance in Chicken Sausage & Goat Cheese Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler supports nerve function.
Supports Nerve Function in Chicken Sausage & Goat Cheese Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage & Goat Cheese Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler supports muscle function.
Aids Muscle Function in Chicken Sausage & Goat Cheese Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage & Goat Cheese Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler helps balance pH levels.
Balances pH Levels in Chicken Sausage & Goat Cheese Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage & Goat Cheese Scrambler supports bone health.
Supports Bone Health in Chicken Sausage & Goat Cheese Scrambler helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Order Chicken Sausage & Goat Cheese Scrambler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.