Oatmeal Breakfast Pie
Veestro
8.19
% from protein54.97
% from carbs54.97
% from fatNutrition Facts
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Oatmeal Breakfast Pie Nutrients FAQs
Nutrients
- Oatmeal Breakfast Pie has 195mg of Calcium.
- Oatmeal Breakfast Pie has 45mg of Sodium, Na.
- Oatmeal Breakfast Pie has 1.8mg of Iron.
What is the calorie content of Oatmeal Breakfast Pie?
A typical serving 10 oz (283 grams) of Oatmeal Breakfast Pie contains approximately 320 calories.
You can check the exact calorie content by logging Oatmeal Breakfast Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Breakfast Pie have?
The amount of fat in Oatmeal Breakfast Pie depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Oatmeal Breakfast Pie contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Breakfast Pie have?
The protein content in Oatmeal Breakfast Pie depends on the ingredients exists in it. On average, 10 oz (283 grams) of Oatmeal Breakfast Pie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Breakfast Pie, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Breakfast Pie have?
On average, 10 oz (283 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Breakfast Pie.
How Much carbohydrates (carbs) is in Oatmeal Breakfast Pie?
The amount of carbohydrates (carbs) in Oatmeal Breakfast Pie depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Breakfast Pie.
How Much Fiber is in Oatmeal Breakfast Pie?
Oatmeal Breakfast Pie contains approximately 6 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Breakfast Pie for healthier you!
What vitamins and minerals are in a Oatmeal Breakfast Pie?
Oatmeal Breakfast Pie contains following minerals:
General
Does Oatmeal Breakfast Pie contain caffeine?
Oatmeal Breakfast Pie does not contain any caffeine.
Does Oatmeal Breakfast Pie contain alcohol?
Oatmeal Breakfast Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Breakfast Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Breakfast Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Breakfast Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Breakfast Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Breakfast Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Breakfast Pie for free?
Yes! Since Oatmeal Breakfast Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Breakfast Pie with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Breakfast Pie and adds it to your daily hydration log. Simply log Oatmeal Breakfast Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Breakfast Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Breakfast Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Breakfast Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Breakfast Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Breakfast Pie
Total Carbohydrates in Oatmeal Breakfast Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Breakfast Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Breakfast Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Breakfast Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Breakfast Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Breakfast Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Breakfast Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Breakfast Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Breakfast Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Breakfast Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Breakfast Pie enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Breakfast Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Breakfast Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Breakfast Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Breakfast Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Breakfast Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Breakfast Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Breakfast Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Breakfast Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Breakfast Pie, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal Breakfast Pie supports digestion.
Fiber in Oatmeal Breakfast Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Breakfast Pie supports heart health.
Soluble fiber in Oatmeal Breakfast Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Breakfast Pie aids in weight management.
Fiber-rich foods in Oatmeal Breakfast Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Breakfast Pie regulates blood sugar.
Fiber in Oatmeal Breakfast Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Breakfast Pie promotes gut health.
Fiber in Oatmeal Breakfast Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Breakfast Pie lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Breakfast Pie is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Breakfast Pie improves skin health.
Fiber in Oatmeal Breakfast Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Breakfast Pie helps lower blood pressure.
Adequate fiber in Oatmeal Breakfast Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Breakfast Pie boosts immune function.
Fiber in Oatmeal Breakfast Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Breakfast Pie reduces the risk of type 2 diabetes.
Fiber in Oatmeal Breakfast Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oatmeal Breakfast Pie supports bone health.
Calcium in Oatmeal Breakfast Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oatmeal Breakfast Pie supports muscle function.
Calcium in Oatmeal Breakfast Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oatmeal Breakfast Pie supports heart health.
Calcium in Oatmeal Breakfast Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oatmeal Breakfast Pie supports nerve transmission.
Calcium in Oatmeal Breakfast Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oatmeal Breakfast Pie supports blood clotting.
Calcium in Oatmeal Breakfast Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oatmeal Breakfast Pie supports hormonal secretion.
Calcium in Oatmeal Breakfast Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oatmeal Breakfast Pie supports weight management.
Calcium in Oatmeal Breakfast Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oatmeal Breakfast Pie supports dental health.
Calcium in Oatmeal Breakfast Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oatmeal Breakfast Pie supports blood pressure regulation.
Calcium in Oatmeal Breakfast Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 10 oz Oatmeal Breakfast Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.