Holiday Shepherd's Pie

Veestro Plants Please

Total Energy

390

kcal

66.83

% from carbs

12.97

% from protein

20.2

% from fats

In 363 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%



Sodium, Na

390mg

17%



Total Carbohydrates

67g

24.4%


Fiber

13g

46.4%


Sugars

12g

24%


Protein

13g

26%






Calcium, Ca

80mg


Iron, Fe

2.7mg


Vitamin A, IU

18500IU



Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Holiday Shepherd's Pie

A typical serving 1 serving of Holiday Shepherd's Pie (363 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 serving (363 grams) of Holiday Shepherd's Pie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Shepherd's Pie depends on the ingredients exists in it. On average, 1 serving of Holiday Shepherd's Pie (about 363 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 363 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 363 grams) contains about 67 grams of carbohydrates.

Holiday Shepherd's Pie contains approximately 13 grams of fiber in 1 serving (about 363 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 serving Holiday Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.