Shepherdless Pie

Veestro

Total Energy

420

kcal

61.95

% from carbs

14.16

% from protein

23.89

% from fats

In 391 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

70g

25.5%

Fiber

10g

35.7%

Sugars

13g

26%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shepherdless Pie

A typical serving 391 g of Shepherdless Pie (391 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shepherdless Pie depends on the ingredients and preparation method. On average, one serving 391 g (391 grams) of Shepherdless Pie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shepherdless Pie depends on the ingredients exists in it. On average, 391 g of Shepherdless Pie (about 391 grams) contains approximately 16 grams of protein.

On average, 391 g (about 391 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 391 g (about 391 grams) contains about 70 grams of carbohydrates.

Shepherdless Pie contains approximately 10 grams of fiber in 391 g (about 391 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 391 g Shepherdless Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.