Oatmeal, Pumpkin Pie
Straw Propeller Gourmet Foods
12.34
% from protein66.84
% from carbs66.84
% from fatNutrition Facts
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Oatmeal, Pumpkin Pie Nutrients FAQs
Nutrients
- Oatmeal, Pumpkin Pie has 39mg of Calcium.
- Oatmeal, Pumpkin Pie has 180mg of Sodium, Na.
- Oatmeal, Pumpkin Pie has 3.06mg of Iron.
What is the calorie content of Oatmeal, Pumpkin Pie?
A typical serving 1 container (94 grams) of Oatmeal, Pumpkin Pie contains approximately 340 calories.
You can check the exact calorie content by logging Oatmeal, Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Pumpkin Pie have?
The amount of fat in Oatmeal, Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 1 container (94 grams) of Oatmeal, Pumpkin Pie contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Pumpkin Pie have?
The protein content in Oatmeal, Pumpkin Pie depends on the ingredients exists in it. On average, 1 container (94 grams) of Oatmeal, Pumpkin Pie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Pumpkin Pie, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Pumpkin Pie have?
On average, 1 container (94 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Pumpkin Pie.
How Much carbohydrates (carbs) is in Oatmeal, Pumpkin Pie?
The amount of carbohydrates (carbs) in Oatmeal, Pumpkin Pie depends on its serving size and preparation. On average, 1 container (94 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Pumpkin Pie.
How Much Fiber is in Oatmeal, Pumpkin Pie?
Oatmeal, Pumpkin Pie contains approximately 8 grams of fiber in 1 container (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Pumpkin Pie for healthier you!
What vitamins and minerals are in a Oatmeal, Pumpkin Pie?
Oatmeal, Pumpkin Pie contains following minerals:
General
Does Oatmeal, Pumpkin Pie contain caffeine?
Oatmeal, Pumpkin Pie does not contain any caffeine.
Does Oatmeal, Pumpkin Pie contain alcohol?
Oatmeal, Pumpkin Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Pumpkin Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Pumpkin Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Pumpkin Pie for free?
Yes! Since Oatmeal, Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Pumpkin Pie with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Pumpkin Pie and adds it to your daily hydration log. Simply log Oatmeal, Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Pumpkin Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Pumpkin Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Pumpkin Pie
Total Carbohydrates in Oatmeal, Pumpkin Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Pumpkin Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Pumpkin Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Pumpkin Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Pumpkin Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Pumpkin Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Pumpkin Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Pumpkin Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Pumpkin Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Pumpkin Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Pumpkin Pie enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Pumpkin Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Pumpkin Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Pumpkin Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Pumpkin Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Pumpkin Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Pumpkin Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Pumpkin Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Pumpkin Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Pumpkin Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal, Pumpkin Pie supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Pumpkin Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Pumpkin Pie supports immune function.
Supports immune function in Oatmeal, Pumpkin Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Pumpkin Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Pumpkin Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Pumpkin Pie provides energy.
Provides energy in Oatmeal, Pumpkin Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Pumpkin Pie supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Pumpkin Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Pumpkin Pie helps in weight management.
Helps in weight management in Oatmeal, Pumpkin Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Pumpkin Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Pumpkin Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Pumpkin Pie supports bone health.
Supports bone health in Oatmeal, Pumpkin Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, Pumpkin Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Pumpkin Pie is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Pumpkin Pie regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Pumpkin Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, Pumpkin Pie supports digestion.
Fiber in Oatmeal, Pumpkin Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Pumpkin Pie supports heart health.
Soluble fiber in Oatmeal, Pumpkin Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Pumpkin Pie aids in weight management.
Fiber-rich foods in Oatmeal, Pumpkin Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Pumpkin Pie regulates blood sugar.
Fiber in Oatmeal, Pumpkin Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Pumpkin Pie promotes gut health.
Fiber in Oatmeal, Pumpkin Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Pumpkin Pie lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Pumpkin Pie is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Pumpkin Pie improves skin health.
Fiber in Oatmeal, Pumpkin Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Pumpkin Pie helps lower blood pressure.
Adequate fiber in Oatmeal, Pumpkin Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Pumpkin Pie boosts immune function.
Fiber in Oatmeal, Pumpkin Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Pumpkin Pie reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Pumpkin Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Oatmeal, Pumpkin Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.