Organic Raw Sesame Seeds, Unhulled

Kevala

9.76

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
60.5
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 1 g
5%
Potassium, K 47 mg
1%
Total Carbohydrates 1.5 g
0.5%
Fiber 1.5 g
5.4%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 123.5 mg
Iron 0 mg
Sugars, added 0 g

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Organic Raw Sesame Seeds, Unhulled Nutrients FAQs

Nutrients

What is the calorie content of Organic Raw Sesame Seeds, Unhulled?

A typical serving 2 tbsp (18 grams) of Organic Raw Sesame Seeds, Unhulled contains approximately 121 calories.

You can check the exact calorie content by logging Organic Raw Sesame Seeds, Unhulled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raw Sesame Seeds, Unhulled have?

The amount of fat in Organic Raw Sesame Seeds, Unhulled depends on the ingredients and preparation method. On average, one serving 2 tbsp (18 grams) of Organic Raw Sesame Seeds, Unhulled contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raw Sesame Seeds, Unhulled have?

The protein content in Organic Raw Sesame Seeds, Unhulled depends on the ingredients exists in it. On average, 2 tbsp (18 grams) of Organic Raw Sesame Seeds, Unhulled contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raw Sesame Seeds, Unhulled, Download Nutribit app for healthier you!

How much sugar does a Organic Raw Sesame Seeds, Unhulled have?

On average, 2 tbsp (18 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raw Sesame Seeds, Unhulled.

How Much carbohydrates (carbs) is in Organic Raw Sesame Seeds, Unhulled?

The amount of carbohydrates (carbs) in Organic Raw Sesame Seeds, Unhulled depends on its serving size and preparation. On average, 2 tbsp (18 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raw Sesame Seeds, Unhulled.

How Much Fiber is in Organic Raw Sesame Seeds, Unhulled?

Organic Raw Sesame Seeds, Unhulled contains approximately 3 grams of fiber in 2 tbsp (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raw Sesame Seeds, Unhulled for healthier you!

What vitamins and minerals are in a Organic Raw Sesame Seeds, Unhulled?

Organic Raw Sesame Seeds, Unhulled contains following minerals:

  • Organic Raw Sesame Seeds, Unhulled has 247mg of Calcium.
  • Organic Raw Sesame Seeds, Unhulled has 94mg of Potassium, K.

General

Does Organic Raw Sesame Seeds, Unhulled contain caffeine?

Organic Raw Sesame Seeds, Unhulled does not contain any caffeine.

Does Organic Raw Sesame Seeds, Unhulled contain alcohol?

Organic Raw Sesame Seeds, Unhulled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raw Sesame Seeds, Unhulled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Sesame Seeds, Unhulled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raw Sesame Seeds, Unhulled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raw Sesame Seeds, Unhulled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Sesame Seeds, Unhulled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raw Sesame Seeds, Unhulled for free?

Yes absolutely, Since Organic Raw Sesame Seeds, Unhulled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raw Sesame Seeds, Unhulled with water tracking feature?

Organic Raw Sesame Seeds, Unhulled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Raw Sesame Seeds, Unhulled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Sesame Seeds, Unhulled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raw Sesame Seeds, Unhulled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raw Sesame Seeds, Unhulled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raw Sesame Seeds, Unhulled

Calcium in Organic Raw Sesame Seeds, Unhulled supports bone health.

Calcium in Organic Raw Sesame Seeds, Unhulled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Raw Sesame Seeds, Unhulled supports muscle function.

Calcium in Organic Raw Sesame Seeds, Unhulled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Raw Sesame Seeds, Unhulled supports heart health.

Calcium in Organic Raw Sesame Seeds, Unhulled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Raw Sesame Seeds, Unhulled supports nerve transmission.

Calcium in Organic Raw Sesame Seeds, Unhulled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Raw Sesame Seeds, Unhulled supports blood clotting.

Calcium in Organic Raw Sesame Seeds, Unhulled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Raw Sesame Seeds, Unhulled supports hormonal secretion.

Calcium in Organic Raw Sesame Seeds, Unhulled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Raw Sesame Seeds, Unhulled supports weight management.

Calcium in Organic Raw Sesame Seeds, Unhulled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Raw Sesame Seeds, Unhulled supports dental health.

Calcium in Organic Raw Sesame Seeds, Unhulled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Raw Sesame Seeds, Unhulled supports blood pressure regulation.

Calcium in Organic Raw Sesame Seeds, Unhulled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 121 calories?

The amount of exercise required to burn off 2 tbsp Organic Raw Sesame Seeds, Unhulled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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