Raw & Shelled Pumpkin Seeds

A typical serving 43 seeds (15 grams) of Raw & Shelled Pumpkin Seeds contains approximately 95 calories.

You can check the exact calorie content by logging Raw & Shelled Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Raw & Shelled Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 43 seeds (15 grams) of Raw & Shelled Pumpkin Seeds contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Raw & Shelled Pumpkin Seeds depends on the ingredients exists in it. On average, 43 seeds (15 grams) of Raw & Shelled Pumpkin Seeds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raw & Shelled Pumpkin Seeds, Download Nutribit app for healthier you!

On average, 43 seeds (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw & Shelled Pumpkin Seeds.

The amount of carbohydrates (carbs) in Raw & Shelled Pumpkin Seeds depends on its serving size and preparation. On average, 43 seeds (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw & Shelled Pumpkin Seeds.

Raw & Shelled Pumpkin Seeds contains approximately 0.5 grams of fiber in 43 seeds (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw & Shelled Pumpkin Seeds for healthier you!

Raw & Shelled Pumpkin Seeds contains following minerals:

• Raw & Shelled Pumpkin Seeds has 8mg of Calcium.
• Raw & Shelled Pumpkin Seeds has 3mg of Sodium, Na.
• Raw & Shelled Pumpkin Seeds has 138mg of Potassium, K.
• Raw & Shelled Pumpkin Seeds has 1.4mg of Iron.

Raw & Shelled Pumpkin Seeds does not contain any caffeine.

Raw & Shelled Pumpkin Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw & Shelled Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Raw & Shelled Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw & Shelled Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Raw & Shelled Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Raw & Shelled Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Raw & Shelled Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Raw & Shelled Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!