Basa Loins
Olivia Superfree
79.07
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Basa Loins
Basa
Common Food
Atlantic Cold Water Shrimp
Olivia
Bacon Wrapped Scallop Medallions
Olivia
Black Tiger Shrimp, Raw
Olivia
Chocolate Chip Cookie Dough with Vanilla Frosting
Olivia
Coho Salmon, Skin-On and Boneless Portions
Olivia
Marinated Butterfly Shrimp
Olivia
Superfree, Strawberry Rhubarb
Olivia
Thon, Yellowfin Tuna
Olivia
Vegan Cupcakes, Raspberry Fudge
Olivia
Wild Alaskan Sole
Olivia
Wild Alaskan Flounder
Olivia
Wild Argentine Shrimp
Olivia
Wild Atlantic Addock
Olivia
Tilapia Loins
Common Food
Cod Loins
Common Food
Haddock Loins
High Liner
Loins, Haddock
Publix
Swai Loins
Meijer
Basa Fillet
Unknown
Basa pescado
Common Food
Basa vis
Common Food
Poisson basa
Common Food
Basa Loins Nutrients FAQs
Nutrients
- Vitamin C:Basa Loins has 1.2 mg of Vitamin C.
- Basa Loins has 240mg of Sodium, Na.
What is the calorie content of Basa Loins?
A typical serving 1 portion (125 grams) of Basa Loins contains approximately 90 calories.
You can check the exact calorie content by logging Basa Loins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basa Loins have?
The amount of fat in Basa Loins depends on the ingredients and preparation method. On average, one serving 1 portion (125 grams) of Basa Loins contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basa Loins have?
The protein content in Basa Loins depends on the ingredients exists in it. On average, 1 portion (125 grams) of Basa Loins contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Basa Loins, Download Nutribit app for healthier you!
How much sugar does a Basa Loins have?
On average, 1 portion (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basa Loins.
How Much carbohydrates (carbs) is in Basa Loins?
The amount of carbohydrates (carbs) in Basa Loins depends on its serving size and preparation. On average, 1 portion (125 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basa Loins.
How Much Fiber is in Basa Loins?
Basa Loins contains approximately 0 grams of fiber in 1 portion (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basa Loins for healthier you!
What vitamins and minerals are in a Basa Loins?
Vitamins in Basa Loins:
Basa Loins contains following minerals:
General
Does Basa Loins contain caffeine?
Basa Loins does not contain any caffeine.
Does Basa Loins contain alcohol?
Basa Loins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basa Loins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basa Loins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basa Loins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basa Loins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basa Loins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basa Loins for free?
Yes absolutely, Since Basa Loins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basa Loins with water tracking feature?
Basa Loins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Basa Loins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basa Loins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basa Loins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basa Loins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basa Loins
Protein in Basa Loins supports building and repairing tissues.
Builds and repairs tissues in Basa Loins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basa Loins supports immune function.
Supports immune function in Basa Loins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basa Loins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basa Loins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basa Loins provides energy.
Provides energy in Basa Loins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basa Loins supports muscle growth and strength.
Supports muscle growth and strength in Basa Loins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basa Loins helps in weight management.
Helps in weight management in Basa Loins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basa Loins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basa Loins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basa Loins supports bone health.
Supports bone health in Basa Loins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basa Loins improves skin, hair, and nails.
Improves skin, hair, and nails in Basa Loins is essential for the health and growth of hair, skin, and nails.
Protein in Basa Loins regulates blood sugar levels.
Regulates blood sugar levels in Basa Loins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 portion Basa Loins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.