Almandine Crusted Cod, Citrus Herb Marinated
Signature By Robert Irvine
25.81
% from protein21.94
% from carbs21.94
% from fatNutrition Facts
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Almandine Crusted Cod, Citrus Herb Marinated Nutrients FAQs
Nutrients
- Vitamin D:Almandine Crusted Cod, Citrus Herb Marinated has 40 IU of Vitamin D.
- Almandine Crusted Cod, Citrus Herb Marinated has 56mg of Calcium.
- Almandine Crusted Cod, Citrus Herb Marinated has 820mg of Sodium, Na.
- Almandine Crusted Cod, Citrus Herb Marinated has 523mg of Potassium, K.
- Almandine Crusted Cod, Citrus Herb Marinated has 1mg of Iron.
What is the calorie content of Almandine Crusted Cod, Citrus Herb Marinated?
A typical serving 1 portion (170 grams) of Almandine Crusted Cod, Citrus Herb Marinated contains approximately 300 calories.
You can check the exact calorie content by logging Almandine Crusted Cod, Citrus Herb Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almandine Crusted Cod, Citrus Herb Marinated have?
The amount of fat in Almandine Crusted Cod, Citrus Herb Marinated depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Almandine Crusted Cod, Citrus Herb Marinated contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almandine Crusted Cod, Citrus Herb Marinated have?
The protein content in Almandine Crusted Cod, Citrus Herb Marinated depends on the ingredients exists in it. On average, 1 portion (170 grams) of Almandine Crusted Cod, Citrus Herb Marinated contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Almandine Crusted Cod, Citrus Herb Marinated, Download Nutribit app for healthier you!
How much sugar does a Almandine Crusted Cod, Citrus Herb Marinated have?
On average, 1 portion (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almandine Crusted Cod, Citrus Herb Marinated.
How Much carbohydrates (carbs) is in Almandine Crusted Cod, Citrus Herb Marinated?
The amount of carbohydrates (carbs) in Almandine Crusted Cod, Citrus Herb Marinated depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almandine Crusted Cod, Citrus Herb Marinated.
How Much Fiber is in Almandine Crusted Cod, Citrus Herb Marinated?
Almandine Crusted Cod, Citrus Herb Marinated contains approximately 1 grams of fiber in 1 portion (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almandine Crusted Cod, Citrus Herb Marinated for healthier you!
What vitamins and minerals are in a Almandine Crusted Cod, Citrus Herb Marinated?
Vitamins in Almandine Crusted Cod, Citrus Herb Marinated:
Almandine Crusted Cod, Citrus Herb Marinated contains following minerals:
General
Does Almandine Crusted Cod, Citrus Herb Marinated contain caffeine?
Almandine Crusted Cod, Citrus Herb Marinated does not contain any caffeine.
Does Almandine Crusted Cod, Citrus Herb Marinated contain alcohol?
Almandine Crusted Cod, Citrus Herb Marinated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almandine Crusted Cod, Citrus Herb Marinated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almandine Crusted Cod, Citrus Herb Marinated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almandine Crusted Cod, Citrus Herb Marinated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almandine Crusted Cod, Citrus Herb Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almandine Crusted Cod, Citrus Herb Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almandine Crusted Cod, Citrus Herb Marinated for free?
Yes! Since Almandine Crusted Cod, Citrus Herb Marinated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almandine Crusted Cod, Citrus Herb Marinated with water tracking feature?
Nutribit automatically calculates the water content of Almandine Crusted Cod, Citrus Herb Marinated and adds it to your daily hydration log. Simply log Almandine Crusted Cod, Citrus Herb Marinated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almandine Crusted Cod, Citrus Herb Marinated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almandine Crusted Cod, Citrus Herb Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almandine Crusted Cod, Citrus Herb Marinated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almandine Crusted Cod, Citrus Herb Marinated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almandine Crusted Cod, Citrus Herb Marinated
Protein in Almandine Crusted Cod, Citrus Herb Marinated supports building and repairing tissues.
Builds and repairs tissues in Almandine Crusted Cod, Citrus Herb Marinated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almandine Crusted Cod, Citrus Herb Marinated supports immune function.
Supports immune function in Almandine Crusted Cod, Citrus Herb Marinated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almandine Crusted Cod, Citrus Herb Marinated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almandine Crusted Cod, Citrus Herb Marinated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almandine Crusted Cod, Citrus Herb Marinated provides energy.
Provides energy in Almandine Crusted Cod, Citrus Herb Marinated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almandine Crusted Cod, Citrus Herb Marinated supports muscle growth and strength.
Supports muscle growth and strength in Almandine Crusted Cod, Citrus Herb Marinated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almandine Crusted Cod, Citrus Herb Marinated helps in weight management.
Helps in weight management in Almandine Crusted Cod, Citrus Herb Marinated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almandine Crusted Cod, Citrus Herb Marinated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almandine Crusted Cod, Citrus Herb Marinated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almandine Crusted Cod, Citrus Herb Marinated supports bone health.
Supports bone health in Almandine Crusted Cod, Citrus Herb Marinated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almandine Crusted Cod, Citrus Herb Marinated improves skin, hair, and nails.
Improves skin, hair, and nails in Almandine Crusted Cod, Citrus Herb Marinated is essential for the health and growth of hair, skin, and nails.
Protein in Almandine Crusted Cod, Citrus Herb Marinated regulates blood sugar levels.
Regulates blood sugar levels in Almandine Crusted Cod, Citrus Herb Marinated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated supports fluid balance.
Maintains Fluid Balance in Almandine Crusted Cod, Citrus Herb Marinated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated supports nerve function.
Supports Nerve Function in Almandine Crusted Cod, Citrus Herb Marinated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated helps regulate blood pressure.
Regulates Blood Pressure in Almandine Crusted Cod, Citrus Herb Marinated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated supports muscle function.
Aids Muscle Function in Almandine Crusted Cod, Citrus Herb Marinated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated aids nutrient absorption.
Improves Nutrient Absorption in Almandine Crusted Cod, Citrus Herb Marinated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated helps balance pH levels.
Balances pH Levels in Almandine Crusted Cod, Citrus Herb Marinated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Almandine Crusted Cod, Citrus Herb Marinated supports bone health.
Supports Bone Health in Almandine Crusted Cod, Citrus Herb Marinated helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 portion Almandine Crusted Cod, Citrus Herb Marinated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.