Mac & Cheese With Chorizo Bowl

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Total Energy

460

kcal

40.88

% from carbs

8.76

% from protein

50.36

% from fats

In 255 g

% daily value


Total Fat

23g

35.4%


Saturated

12g

60%


Trans Fats

1.5g


Cholesterol

65mg

21.7%


Sodium, Na

830mg

36.1%


Potassium, K

320mg

6.8%


Total Carbohydrates

42g

15.3%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

9g

18%






Calcium, Ca

400mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese With Chorizo Bowl

A typical serving 1 bowl of Mac & Cheese With Chorizo Bowl (255 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese With Chorizo Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Mac & Cheese With Chorizo Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese With Chorizo Bowl depends on the ingredients exists in it. On average, 1 bowl of Mac & Cheese With Chorizo Bowl (about 255 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 42 grams of carbohydrates.

Mac & Cheese With Chorizo Bowl contains approximately 1 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheese With Chorizo Bowl

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.