Maple Pancake, Sausage, Egg & American Cheese

Signature Select

Total Energy

380

kcal

31.96

% from carbs

12.37

% from protein

55.67

% from fats

In 130 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

840mg

36.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

31g

11.3%

Sugars

8g

16%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Pancake, Sausage, Egg & American Cheese

A typical serving 1 sandwich of Maple Pancake, Sausage, Egg & American Cheese (130 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Pancake, Sausage, Egg & American Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (130 grams) of Maple Pancake, Sausage, Egg & American Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Pancake, Sausage, Egg & American Cheese depends on the ingredients exists in it. On average, 1 sandwich of Maple Pancake, Sausage, Egg & American Cheese (about 130 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 130 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 130 grams) contains about 31 grams of carbohydrates.

Maple Pancake, Sausage, Egg & American Cheese contains approximately 0 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Maple Pancake, Sausage, Egg & American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.