Maple Pancake, Sausage, Egg & American Cheese

Signature Select

12.37

% from protein

31.96

% from carbs

31.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
380
% Daily value*

Total Fat 24 g
36.9%

Saturated 9 g
45%

Cholesterol 125 mg
41.7%

Sodium, Na 840 mg
36.5%

Potassium, K 170 mg
3.6%

Total Carbohydrates 31 g
11.3%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 2 mg

Sugars, added 5 g

Maple Pancake, Sausage, Egg & American Cheese Nutrients FAQs

Nutrients

What is the calorie content of Maple Pancake, Sausage, Egg & American Cheese?

A typical serving 1 sandwich (130 grams) of Maple Pancake, Sausage, Egg & American Cheese contains approximately 380 calories.

You can check the exact calorie content by logging Maple Pancake, Sausage, Egg & American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Pancake, Sausage, Egg & American Cheese have?

The amount of fat in Maple Pancake, Sausage, Egg & American Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (130 grams) of Maple Pancake, Sausage, Egg & American Cheese contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Pancake, Sausage, Egg & American Cheese have?

The protein content in Maple Pancake, Sausage, Egg & American Cheese depends on the ingredients exists in it. On average, 1 sandwich (130 grams) of Maple Pancake, Sausage, Egg & American Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Pancake, Sausage, Egg & American Cheese, Download Nutribit app for healthier you!

How much sugar does a Maple Pancake, Sausage, Egg & American Cheese have?

On average, 1 sandwich (130 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Pancake, Sausage, Egg & American Cheese.

How Much carbohydrates (carbs) is in Maple Pancake, Sausage, Egg & American Cheese?

The amount of carbohydrates (carbs) in Maple Pancake, Sausage, Egg & American Cheese depends on its serving size and preparation. On average, 1 sandwich (130 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Pancake, Sausage, Egg & American Cheese.

How Much Fiber is in Maple Pancake, Sausage, Egg & American Cheese?

Maple Pancake, Sausage, Egg & American Cheese contains approximately 0 grams of fiber in 1 sandwich (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Pancake, Sausage, Egg & American Cheese for healthier you!

What vitamins and minerals are in a Maple Pancake, Sausage, Egg & American Cheese?

Maple Pancake, Sausage, Egg & American Cheese contains following minerals:

  • Maple Pancake, Sausage, Egg & American Cheese has 120mg of Calcium.
  • Maple Pancake, Sausage, Egg & American Cheese has 840mg of Sodium, Na.
  • Maple Pancake, Sausage, Egg & American Cheese has 170mg of Potassium, K.
  • Maple Pancake, Sausage, Egg & American Cheese has 2mg of Iron.

General

Does Maple Pancake, Sausage, Egg & American Cheese contain caffeine?

Maple Pancake, Sausage, Egg & American Cheese does not contain any caffeine.

Does Maple Pancake, Sausage, Egg & American Cheese contain alcohol?

Maple Pancake, Sausage, Egg & American Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Pancake, Sausage, Egg & American Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pancake, Sausage, Egg & American Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Pancake, Sausage, Egg & American Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Pancake, Sausage, Egg & American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pancake, Sausage, Egg & American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Pancake, Sausage, Egg & American Cheese for free?

Yes! Since Maple Pancake, Sausage, Egg & American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Pancake, Sausage, Egg & American Cheese with water tracking feature?

Nutribit automatically calculates the water content of Maple Pancake, Sausage, Egg & American Cheese and adds it to your daily hydration log. Simply log Maple Pancake, Sausage, Egg & American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Pancake, Sausage, Egg & American Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Pancake, Sausage, Egg & American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Pancake, Sausage, Egg & American Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Pancake, Sausage, Egg & American Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Pancake, Sausage, Egg & American Cheese

Protein in Maple Pancake, Sausage, Egg & American Cheese supports building and repairing tissues.

Builds and repairs tissues in Maple Pancake, Sausage, Egg & American Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Pancake, Sausage, Egg & American Cheese supports immune function.

Supports immune function in Maple Pancake, Sausage, Egg & American Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Pancake, Sausage, Egg & American Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Pancake, Sausage, Egg & American Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Pancake, Sausage, Egg & American Cheese provides energy.

Provides energy in Maple Pancake, Sausage, Egg & American Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Pancake, Sausage, Egg & American Cheese supports muscle growth and strength.

Supports muscle growth and strength in Maple Pancake, Sausage, Egg & American Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Pancake, Sausage, Egg & American Cheese helps in weight management.

Helps in weight management in Maple Pancake, Sausage, Egg & American Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Pancake, Sausage, Egg & American Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Pancake, Sausage, Egg & American Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Pancake, Sausage, Egg & American Cheese supports bone health.

Supports bone health in Maple Pancake, Sausage, Egg & American Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Pancake, Sausage, Egg & American Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Pancake, Sausage, Egg & American Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Maple Pancake, Sausage, Egg & American Cheese regulates blood sugar levels.

Regulates blood sugar levels in Maple Pancake, Sausage, Egg & American Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese supports fluid balance.

Maintains Fluid Balance in Maple Pancake, Sausage, Egg & American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese supports nerve function.

Supports Nerve Function in Maple Pancake, Sausage, Egg & American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese helps regulate blood pressure.

Regulates Blood Pressure in Maple Pancake, Sausage, Egg & American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese supports muscle function.

Aids Muscle Function in Maple Pancake, Sausage, Egg & American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese aids nutrient absorption.

Improves Nutrient Absorption in Maple Pancake, Sausage, Egg & American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese helps balance pH levels.

Balances pH Levels in Maple Pancake, Sausage, Egg & American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maple Pancake, Sausage, Egg & American Cheese supports bone health.

Supports Bone Health in Maple Pancake, Sausage, Egg & American Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Maple Pancake, Sausage, Egg & American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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