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Kefir, Lowfat Milk, Strawberry, Cultured

Simple Truth

150

kcal Energy

58.7%

% from carbs

29.3%

% from protein

12%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 140 mg
6.1%
Potassium, K 370 mg
7.9%
Total Carbohydrates 22 g
8%
Fiber 0 g
Sugars 21 g
42%
Protein 11 g
22%
Iron 0 mg
Vitamin D (D2 + D3) 2.5 UG
Calcium, Ca 360 mg
Iron, Fe 0 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kefir, Lowfat Milk, Strawberry, Cultured

Nutrients

What is the calorie content of Kefir, Lowfat Milk, Strawberry, Cultured?

A typical serving 8 fl oz of Kefir, Lowfat Milk, Strawberry, Cultured (240 grams) contains approximately 150 calories. You can check the exact calorie content by logging Kefir, Lowfat Milk, Strawberry, Cultured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir, Lowfat Milk, Strawberry, Cultured have?

The amount of fat in Kefir, Lowfat Milk, Strawberry, Cultured depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir, Lowfat Milk, Strawberry, Cultured have?

The protein content in Kefir, Lowfat Milk, Strawberry, Cultured depends on the ingredients exists in it. On average, 8 fl oz of Kefir, Lowfat Milk, Strawberry, Cultured (about 240 grams) contains approximately 11 grams of protein.

Is Kefir, Lowfat Milk, Strawberry, Cultured a good source of protein?

The protein content in Kefir, Lowfat Milk, Strawberry, Cultured depends on the ingredients exists in it. On average, 8 fl oz of Kefir, Lowfat Milk, Strawberry, Cultured (about 240 grams) contains approximately 11 grams of protein.

How much sugar does a Kefir, Lowfat Milk, Strawberry, Cultured have?

On average, 8 fl oz (about 240 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kefir, Lowfat Milk, Strawberry, Cultured contain added sugar?

On average, 8 fl oz (about 240 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kefir, Lowfat Milk, Strawberry, Cultured?

On average, 8 fl oz (about 240 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Kefir, Lowfat Milk, Strawberry, Cultured?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kefir, Lowfat Milk, Strawberry, Cultured?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kefir, Lowfat Milk, Strawberry, Cultured suitable for vegans?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kefir, Lowfat Milk, Strawberry, Cultured contain caffeine?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kefir, Lowfat Milk, Strawberry, Cultured contain alcohol?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kefir, Lowfat Milk, Strawberry, Cultured healthier?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kefir, Lowfat Milk, Strawberry, Cultured in Nutribit?

Kefir, Lowfat Milk, Strawberry, Cultured contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kefir, Lowfat Milk, Strawberry, Cultured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Lowfat Milk, Strawberry, Cultured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir, Lowfat Milk, Strawberry, Cultured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir, Lowfat Milk, Strawberry, Cultured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Lowfat Milk, Strawberry, Cultured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir, Lowfat Milk, Strawberry, Cultured for free?

Yes! Since Kefir, Lowfat Milk, Strawberry, Cultured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir, Lowfat Milk, Strawberry, Cultured with water tracking feature?

Nutribit automatically calculates the water content of Kefir, Lowfat Milk, Strawberry, Cultured and adds it to your daily hydration log. Simply log Kefir, Lowfat Milk, Strawberry, Cultured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir, Lowfat Milk, Strawberry, Cultured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Lowfat Milk, Strawberry, Cultured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir, Lowfat Milk, Strawberry, Cultured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir, Lowfat Milk, Strawberry, Cultured data can be accessed offline in the Nutribit app anytime anywhere!