Selected Gourmet Baklava
Baraka
2.42
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Selected Gourmet Baklava Nutrients FAQs
Nutrients
- Selected Gourmet Baklava has 3mg of Calcium.
- Selected Gourmet Baklava has 1mg of Iron.
What is the calorie content of Selected Gourmet Baklava?
A typical serving 2 pieces (28 grams) of Selected Gourmet Baklava contains approximately 140 calories.
You can check the exact calorie content by logging Selected Gourmet Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Selected Gourmet Baklava have?
The amount of fat in Selected Gourmet Baklava depends on the ingredients and preparation method. On average, one serving 2 pieces (28 grams) of Selected Gourmet Baklava contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Selected Gourmet Baklava have?
The protein content in Selected Gourmet Baklava depends on the ingredients exists in it. On average, 2 pieces (28 grams) of Selected Gourmet Baklava contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Selected Gourmet Baklava, Download Nutribit app for healthier you!
How much sugar does a Selected Gourmet Baklava have?
On average, 2 pieces (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Selected Gourmet Baklava.
How Much carbohydrates (carbs) is in Selected Gourmet Baklava?
The amount of carbohydrates (carbs) in Selected Gourmet Baklava depends on its serving size and preparation. On average, 2 pieces (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Selected Gourmet Baklava.
How Much Fiber is in Selected Gourmet Baklava?
Selected Gourmet Baklava contains approximately 0.5 grams of fiber in 2 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Selected Gourmet Baklava for healthier you!
What vitamins and minerals are in a Selected Gourmet Baklava?
Selected Gourmet Baklava contains following minerals:
General
Does Selected Gourmet Baklava contain caffeine?
Selected Gourmet Baklava does not contain any caffeine.
Does Selected Gourmet Baklava contain alcohol?
Selected Gourmet Baklava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Selected Gourmet Baklava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Selected Gourmet Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Selected Gourmet Baklava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Selected Gourmet Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Selected Gourmet Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Selected Gourmet Baklava for free?
Yes! Since Selected Gourmet Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Selected Gourmet Baklava with water tracking feature?
Nutribit automatically calculates the water content of Selected Gourmet Baklava and adds it to your daily hydration log. Simply log Selected Gourmet Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Selected Gourmet Baklava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Selected Gourmet Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Selected Gourmet Baklava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Selected Gourmet Baklava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Selected Gourmet Baklava
How to burn 140 calories?
The amount of exercise required to burn off 2 pieces Selected Gourmet Baklava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.