Extra Lady Nail Pumpkin Seeds

Baraka

16.9

% from protein

45.07

% from carbs

45.07

% from fat

Extra Lady Nail Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Extra Lady Nail Pumpkin Seeds?

A typical serving 0.25 cup (30 grams) of Extra Lady Nail Pumpkin Seeds contains approximately 130 calories.

You can check the exact calorie content by logging Extra Lady Nail Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Lady Nail Pumpkin Seeds have?

The amount of fat in Extra Lady Nail Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Extra Lady Nail Pumpkin Seeds contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Lady Nail Pumpkin Seeds have?

The protein content in Extra Lady Nail Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Extra Lady Nail Pumpkin Seeds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Lady Nail Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Extra Lady Nail Pumpkin Seeds have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Lady Nail Pumpkin Seeds.

How Much carbohydrates (carbs) is in Extra Lady Nail Pumpkin Seeds?

The amount of carbohydrates (carbs) in Extra Lady Nail Pumpkin Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Lady Nail Pumpkin Seeds.

How Much Fiber is in Extra Lady Nail Pumpkin Seeds?

Extra Lady Nail Pumpkin Seeds contains approximately 9 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Lady Nail Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Extra Lady Nail Pumpkin Seeds?

Extra Lady Nail Pumpkin Seeds contains following minerals:

  • Extra Lady Nail Pumpkin Seeds has 26mg of Calcium.
  • Extra Lady Nail Pumpkin Seeds has 1mg of Sodium, Na.
  • Extra Lady Nail Pumpkin Seeds has 1.08mg of Iron.

General

Does Extra Lady Nail Pumpkin Seeds contain caffeine?

Extra Lady Nail Pumpkin Seeds does not contain any caffeine.

Does Extra Lady Nail Pumpkin Seeds contain alcohol?

Extra Lady Nail Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Lady Nail Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lady Nail Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Lady Nail Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Lady Nail Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lady Nail Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Lady Nail Pumpkin Seeds for free?

Yes absolutely, Since Extra Lady Nail Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Lady Nail Pumpkin Seeds with water tracking feature?

Extra Lady Nail Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Lady Nail Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Lady Nail Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Lady Nail Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Lady Nail Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Lady Nail Pumpkin Seeds

Fiber in Extra Lady Nail Pumpkin Seeds supports digestion.

Fiber in Extra Lady Nail Pumpkin Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Extra Lady Nail Pumpkin Seeds supports heart health.

Soluble fiber in Extra Lady Nail Pumpkin Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Extra Lady Nail Pumpkin Seeds aids in weight management.

Fiber-rich foods in Extra Lady Nail Pumpkin Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Extra Lady Nail Pumpkin Seeds regulates blood sugar.

Fiber in Extra Lady Nail Pumpkin Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Extra Lady Nail Pumpkin Seeds promotes gut health.

Fiber in Extra Lady Nail Pumpkin Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Extra Lady Nail Pumpkin Seeds lowers the risk of colon cancer.

A high-fiber diet from Extra Lady Nail Pumpkin Seeds is linked to a reduced risk of colon cancer.

Fiber in Extra Lady Nail Pumpkin Seeds improves skin health.

Fiber in Extra Lady Nail Pumpkin Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Extra Lady Nail Pumpkin Seeds helps lower blood pressure.

Adequate fiber in Extra Lady Nail Pumpkin Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Extra Lady Nail Pumpkin Seeds boosts immune function.

Fiber in Extra Lady Nail Pumpkin Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Extra Lady Nail Pumpkin Seeds reduces the risk of type 2 diabetes.

Fiber in Extra Lady Nail Pumpkin Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Extra Lady Nail Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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