Dates from Medina Saudi Arabia

A typical serving 3 dates (30 grams) of Dates from Medina Saudi Arabia contains approximately 95 calories.

You can check the exact calorie content by logging Dates from Medina Saudi Arabia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dates from Medina Saudi Arabia depends on the ingredients and preparation method. On average, one serving 3 dates (30 grams) of Dates from Medina Saudi Arabia contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dates from Medina Saudi Arabia depends on the ingredients exists in it. On average, 3 dates (30 grams) of Dates from Medina Saudi Arabia contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dates from Medina Saudi Arabia, Download Nutribit app for healthier you!

On average, 3 dates (30 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates from Medina Saudi Arabia.

The amount of carbohydrates (carbs) in Dates from Medina Saudi Arabia depends on its serving size and preparation. On average, 3 dates (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dates from Medina Saudi Arabia.

Dates from Medina Saudi Arabia contains approximately 2 grams of fiber in 3 dates (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dates from Medina Saudi Arabia for healthier you!

Dates from Medina Saudi Arabia contains following minerals:

• Dates from Medina Saudi Arabia has 1mg of Iron.

Dates from Medina Saudi Arabia does not contain any caffeine.

Dates from Medina Saudi Arabia does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates from Medina Saudi Arabia and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dates from Medina Saudi Arabia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates from Medina Saudi Arabia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dates from Medina Saudi Arabia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dates from Medina Saudi Arabia and adds it to your daily hydration log. Simply log Dates from Medina Saudi Arabia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dates from Medina Saudi Arabia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dates from Medina Saudi Arabia data can be accessed offline in the Nutribit app anytime anywhere!