Kefir Cheese Spread, Turkish Style
Baraka
7.02
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Kefir Cheese Spread, Turkish Style Nutrients FAQs
Nutrients
- Vitamin A:Kefir Cheese Spread, Turkish Style has 100 IU of Vitamin A.
- Kefir Cheese Spread, Turkish Style has 65mg of Calcium.
- Kefir Cheese Spread, Turkish Style has 70mg of Sodium, Na.
What is the calorie content of Kefir Cheese Spread, Turkish Style?
A typical serving 1 tbsp. (30 grams) of Kefir Cheese Spread, Turkish Style contains approximately 55 calories.
You can check the exact calorie content by logging Kefir Cheese Spread, Turkish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir Cheese Spread, Turkish Style have?
The amount of fat in Kefir Cheese Spread, Turkish Style depends on the ingredients and preparation method. On average, one serving 1 tbsp. (30 grams) of Kefir Cheese Spread, Turkish Style contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir Cheese Spread, Turkish Style have?
The protein content in Kefir Cheese Spread, Turkish Style depends on the ingredients exists in it. On average, 1 tbsp. (30 grams) of Kefir Cheese Spread, Turkish Style contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir Cheese Spread, Turkish Style, Download Nutribit app for healthier you!
How much sugar does a Kefir Cheese Spread, Turkish Style have?
On average, 1 tbsp. (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Cheese Spread, Turkish Style.
How Much carbohydrates (carbs) is in Kefir Cheese Spread, Turkish Style?
The amount of carbohydrates (carbs) in Kefir Cheese Spread, Turkish Style depends on its serving size and preparation. On average, 1 tbsp. (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir Cheese Spread, Turkish Style.
How Much Fiber is in Kefir Cheese Spread, Turkish Style?
Kefir Cheese Spread, Turkish Style contains approximately 0 grams of fiber in 1 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Cheese Spread, Turkish Style for healthier you!
What vitamins and minerals are in a Kefir Cheese Spread, Turkish Style?
Vitamins in Kefir Cheese Spread, Turkish Style:
Kefir Cheese Spread, Turkish Style contains following minerals:
General
Does Kefir Cheese Spread, Turkish Style contain caffeine?
Kefir Cheese Spread, Turkish Style does not contain any caffeine.
Does Kefir Cheese Spread, Turkish Style contain alcohol?
Kefir Cheese Spread, Turkish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir Cheese Spread, Turkish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Cheese Spread, Turkish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir Cheese Spread, Turkish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir Cheese Spread, Turkish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Cheese Spread, Turkish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir Cheese Spread, Turkish Style for free?
Yes absolutely, Since Kefir Cheese Spread, Turkish Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir Cheese Spread, Turkish Style with water tracking feature?
Kefir Cheese Spread, Turkish Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kefir Cheese Spread, Turkish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir Cheese Spread, Turkish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir Cheese Spread, Turkish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir Cheese Spread, Turkish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir Cheese Spread, Turkish Style
How to burn 55 calories?
The amount of exercise required to burn off 1 tbsp. Kefir Cheese Spread, Turkish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.