Coquilles St Jacques, Gluten Free
Tesco Finest
27.25
% from protein30.33
% from carbs30.33
% from fatNutrition Facts
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Coquilles St Jacques, Gluten Free Nutrients FAQs
Nutrients
- Coquilles St Jacques, Gluten Free has 520mg of Sodium, Na.
What is the calorie content of Coquilles St Jacques, Gluten Free?
A typical serving 1 shell (when cooked according to instructions) (114 grams) of Coquilles St Jacques, Gluten Free contains approximately 199 calories.
You can check the exact calorie content by logging Coquilles St Jacques, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coquilles St Jacques, Gluten Free have?
The amount of fat in Coquilles St Jacques, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 shell (when cooked according to instructions) (114 grams) of Coquilles St Jacques, Gluten Free contains approximately 9.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coquilles St Jacques, Gluten Free have?
The protein content in Coquilles St Jacques, Gluten Free depends on the ingredients exists in it. On average, 1 shell (when cooked according to instructions) (114 grams) of Coquilles St Jacques, Gluten Free contains approximately 13.3 grams of protein.
Know your exact protein requirement and how much protein you get from Coquilles St Jacques, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Coquilles St Jacques, Gluten Free have?
On average, 1 shell (when cooked according to instructions) (114 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coquilles St Jacques, Gluten Free.
How Much carbohydrates (carbs) is in Coquilles St Jacques, Gluten Free?
The amount of carbohydrates (carbs) in Coquilles St Jacques, Gluten Free depends on its serving size and preparation. On average, 1 shell (when cooked according to instructions) (114 grams) contains about 14.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coquilles St Jacques, Gluten Free.
How Much Fiber is in Coquilles St Jacques, Gluten Free?
Coquilles St Jacques, Gluten Free contains approximately 1.7 grams of fiber in 1 shell (when cooked according to instructions) (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coquilles St Jacques, Gluten Free for healthier you!
What vitamins and minerals are in a Coquilles St Jacques, Gluten Free?
Coquilles St Jacques, Gluten Free contains following minerals:
General
Does Coquilles St Jacques, Gluten Free contain caffeine?
Coquilles St Jacques, Gluten Free does not contain any caffeine.
Does Coquilles St Jacques, Gluten Free contain alcohol?
Coquilles St Jacques, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coquilles St Jacques, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coquilles St Jacques, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coquilles St Jacques, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coquilles St Jacques, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coquilles St Jacques, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coquilles St Jacques, Gluten Free for free?
Yes! Since Coquilles St Jacques, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coquilles St Jacques, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Coquilles St Jacques, Gluten Free and adds it to your daily hydration log. Simply log Coquilles St Jacques, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coquilles St Jacques, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coquilles St Jacques, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coquilles St Jacques, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coquilles St Jacques, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coquilles St Jacques, Gluten Free
Protein in Coquilles St Jacques, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Coquilles St Jacques, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coquilles St Jacques, Gluten Free supports immune function.
Supports immune function in Coquilles St Jacques, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coquilles St Jacques, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coquilles St Jacques, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coquilles St Jacques, Gluten Free provides energy.
Provides energy in Coquilles St Jacques, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coquilles St Jacques, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Coquilles St Jacques, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coquilles St Jacques, Gluten Free helps in weight management.
Helps in weight management in Coquilles St Jacques, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coquilles St Jacques, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coquilles St Jacques, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coquilles St Jacques, Gluten Free supports bone health.
Supports bone health in Coquilles St Jacques, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coquilles St Jacques, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Coquilles St Jacques, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Coquilles St Jacques, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Coquilles St Jacques, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Coquilles St Jacques, Gluten Free supports fluid balance.
Maintains Fluid Balance in Coquilles St Jacques, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coquilles St Jacques, Gluten Free supports nerve function.
Supports Nerve Function in Coquilles St Jacques, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coquilles St Jacques, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Coquilles St Jacques, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coquilles St Jacques, Gluten Free supports muscle function.
Aids Muscle Function in Coquilles St Jacques, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coquilles St Jacques, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Coquilles St Jacques, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coquilles St Jacques, Gluten Free helps balance pH levels.
Balances pH Levels in Coquilles St Jacques, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coquilles St Jacques, Gluten Free supports bone health.
Supports Bone Health in Coquilles St Jacques, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 199 calories?
The amount of exercise required to burn off 1 shell (when cooked according to instructions) Coquilles St Jacques, Gluten Free
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
47 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.