Balela Salad
Phoenician Mediterranean Food
Total Energy
25
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
1.5g
2.3%
Sodium, Na
80mg
3.5%
Potassium, K
94mg
2%
Total Carbohydrates
2g
0.7%
Fiber
2g
7.1%
Protein
2g
4%
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Balela Salad?
How Much Protein is in Balela Salad?
How Much Protein is in Balela Salad?
How Much Sugar is in Balela Salad?
How Much Sugar is in Balela Salad?
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How Much carbohydrates (carbs) is in Balela Salad?
How Much Fiber is in Balela Salad?
How Much Fiber is in Balela Salad?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.