Rosemary Sourdough Golden Grain Bread

H-E-B Bakery

13.48

% from protein

76.4

% from carbs

76.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 590 mg
25.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 2.2 mg
Sugars, added 1 g

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Rosemary Sourdough Golden Grain Bread Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Sourdough Golden Grain Bread?

A typical serving 1 slice (52 grams) of Rosemary Sourdough Golden Grain Bread contains approximately 180 calories.

You can check the exact calorie content by logging Rosemary Sourdough Golden Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Sourdough Golden Grain Bread have?

The amount of fat in Rosemary Sourdough Golden Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (52 grams) of Rosemary Sourdough Golden Grain Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Sourdough Golden Grain Bread have?

The protein content in Rosemary Sourdough Golden Grain Bread depends on the ingredients exists in it. On average, 1 slice (52 grams) of Rosemary Sourdough Golden Grain Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Sourdough Golden Grain Bread, Download Nutribit app for healthier you!

How much sugar does a Rosemary Sourdough Golden Grain Bread have?

On average, 1 slice (52 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Sourdough Golden Grain Bread.

How Much carbohydrates (carbs) is in Rosemary Sourdough Golden Grain Bread?

The amount of carbohydrates (carbs) in Rosemary Sourdough Golden Grain Bread depends on its serving size and preparation. On average, 1 slice (52 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Sourdough Golden Grain Bread.

How Much Fiber is in Rosemary Sourdough Golden Grain Bread?

Rosemary Sourdough Golden Grain Bread contains approximately 2 grams of fiber in 1 slice (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Sourdough Golden Grain Bread for healthier you!

What vitamins and minerals are in a Rosemary Sourdough Golden Grain Bread?

Rosemary Sourdough Golden Grain Bread contains following minerals:

  • Rosemary Sourdough Golden Grain Bread has 20mg of Calcium.
  • Rosemary Sourdough Golden Grain Bread has 590mg of Sodium, Na.
  • Rosemary Sourdough Golden Grain Bread has 100mg of Potassium, K.
  • Rosemary Sourdough Golden Grain Bread has 2.2mg of Iron.

General

Does Rosemary Sourdough Golden Grain Bread contain caffeine?

Rosemary Sourdough Golden Grain Bread does not contain any caffeine.

Does Rosemary Sourdough Golden Grain Bread contain alcohol?

Rosemary Sourdough Golden Grain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Sourdough Golden Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Sourdough Golden Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Sourdough Golden Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Sourdough Golden Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Sourdough Golden Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Sourdough Golden Grain Bread for free?

Yes! Since Rosemary Sourdough Golden Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Sourdough Golden Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Sourdough Golden Grain Bread and adds it to your daily hydration log. Simply log Rosemary Sourdough Golden Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Sourdough Golden Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Sourdough Golden Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Sourdough Golden Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Sourdough Golden Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Sourdough Golden Grain Bread

Sodium, Na in Rosemary Sourdough Golden Grain Bread supports fluid balance.

Maintains Fluid Balance in Rosemary Sourdough Golden Grain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosemary Sourdough Golden Grain Bread supports nerve function.

Supports Nerve Function in Rosemary Sourdough Golden Grain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosemary Sourdough Golden Grain Bread helps regulate blood pressure.

Regulates Blood Pressure in Rosemary Sourdough Golden Grain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosemary Sourdough Golden Grain Bread supports muscle function.

Aids Muscle Function in Rosemary Sourdough Golden Grain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosemary Sourdough Golden Grain Bread aids nutrient absorption.

Improves Nutrient Absorption in Rosemary Sourdough Golden Grain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosemary Sourdough Golden Grain Bread helps balance pH levels.

Balances pH Levels in Rosemary Sourdough Golden Grain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosemary Sourdough Golden Grain Bread supports bone health.

Supports Bone Health in Rosemary Sourdough Golden Grain Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 slice Rosemary Sourdough Golden Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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