Everything The Original Challah Bagels

Jane Bakes

Total Energy

270

kcal

79.24

% from carbs

12.19

% from protein

8.57

% from fats

In 99 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

490mg

21.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

46mg

Iron, Fe

3mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything The Original Challah Bagels

A typical serving 1 bagel of Everything The Original Challah Bagels (99 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything The Original Challah Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Everything The Original Challah Bagels contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything The Original Challah Bagels depends on the ingredients exists in it. On average, 1 bagel of Everything The Original Challah Bagels (about 99 grams) contains approximately 8 grams of protein.

On average, 1 bagel (about 99 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 99 grams) contains about 52 grams of carbohydrates.

Everything The Original Challah Bagels contains approximately 3 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Everything The Original Challah Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.